10.1 km | 00:58:19 | 05:45/km日期: 2018-01-02 16:11 - 卡路里: 739 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 75% - PM2.5: 良好(7)
Pace: 06'02" / 05'44" / 05'45" / 05'35" / 05'34" / 05'33" / 05'28" / 05'23" / 05'25" / 06'25" / 06'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+01'10") | 1000 / 1000 |
2 | | 05'43" (+00'21") | 1000 / 2000 |
3 | | 05'44" (+00'22") | 1000 / 3000 |
4 | | 05'35" (+00'13") | 1000 / 4000 |
5 | | 05'33" (+00'11") | 1000 / 5000 |
6 | | 05'33" (+00'11") | 1000 / 6000 |
7 | | 05'28" (+00'06") | 1000 / 7000 |
8 | | 05'22" | 1000 / 8000 |
9 | | 05'24" (+00'02") | 1000 / 9000 |
10 | | 06'24" (+01'02") | 1000 / 10000 |
11 | | 06'47" (+01'25") | 135 / 10135 |
1月累積里程 : 329.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'44" | 00:11'46" |
3 | 05'45" | 00:17'31" |
4 | 05'35" | 00:23'06" |
5 | 05'34" | 00:28'40" |
6 | 05'33" | 00:34'13" |
7 | 05'28" | 00:39'41" |
8 | 05'23" | 00:45'04" |
9 | 05'25" | 00:50'29" |
10 | 06'25" | 00:56'54" |
10.1 | 06'46" | 00:57'49" |