14.0 km | 01:37:52 | 06:58/km日期: 2018-01-01 07:20 - 地點: 板橋 - 天氣: 陰涼 - 平均心率: 61 - 卡路里: 1105 Cal - 溫度: 16°C - 濕度: 72% - PM2.5: 良好(17)
Pace: 08'12" / 07'54" / 07'53" / 07'44" / 07'39" / 07'39" / 07'36" / 07'40" / 07'29" / 07'18" / 06'05" / 04'48" / 04'38" / 04'44" / 17'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'11" (+03'33") | 1001 / 1001 |
| 2 | | 07'55" (+03'17") | 1003 / 2005 |
| 3 | | 07'50" (+03'12") | 1002 / 3008 |
| 4 | | 07'43" (+03'05") | 1005 / 4013 |
| 5 | | 07'40" (+03'02") | 1007 / 5021 |
| 6 | | 07'40" (+03'02") | 1002 / 6023 |
| 7 | | 07'34" (+02'56") | 1003 / 7027 |
| 8 | | 07'40" (+03'02") | 1000 / 8027 |
| 9 | | 07'27" (+02'49") | 1007 / 9035 |
| 10 | | 07'16" (+02'38") | 1011 / 10047 |
| 11 | | 06'00" (+01'22") | 1011 / 11059 |
| 12 | | 04'45" (+00'07") | 1003 / 12062 |
| 13 | | 04'38" | 996 / 13059 |
| 14 | | 04'47" (+00'09") | 1002 / 14061 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
1月累積里程 :
118.59 km 
ASICS GEL-CUMULUS 18 累積 :
2103.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'12" | 00:08'12" |
| 2 | 07'54" | 00:16'06" |
| 3 | 07'53" | 00:23'59" |
| 4 | 07'44" | 00:31'43" |
| 5 | 07'39" | 00:39'22" |
| 6 | 07'39" | 00:47'01" |
| 7 | 07'36" | 00:54'37" |
| 8 | 07'40" | 01:02'17" |
| 9 | 07'29" | 01:09'46" |
| 10 | 07'18" | 01:17'04" |
| 11 | 06'05" | 01:23'09" |
| 12 | 04'48" | 01:27'57" |
| 13 | 04'38" | 01:32'35" |
| 14 | 04'44" | 01:37'19" |
| 14.0 | 17'11" | 01:37'52" |
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