10.3 km | 00:57:14 | 05:33/km日期: 2017-12-29 05:23 - 卡路里: 673 Cal - 平均步頻: 184 - 溫度: 17°C - 濕度: 95% - PM2.5: 良好(22)
Pace: 05'43" / 05'29" / 05'38" / 05'26" / 05'20" / 06'00" / 05'43" / 05'19" / 05'30" / 05'26" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'24") | 1000 / 1000 |
| 2 | | 05'28" (+00'09") | 1000 / 2000 |
| 3 | | 05'37" (+00'18") | 1000 / 3000 |
| 4 | | 05'26" (+00'07") | 1000 / 4000 |
| 5 | | 05'20" (+00'01") | 1000 / 5000 |
| 6 | | 06'00" (+00'41") | 1000 / 6000 |
| 7 | | 05'42" (+00'23") | 1000 / 7000 |
| 8 | | 05'19" | 1000 / 8000 |
| 9 | | 05'29" (+00'10") | 1000 / 9000 |
| 10 | | 05'26" (+00'07") | 1000 / 10000 |
| 11 | | 05'37" (+00'18") | 298 / 10298 |
12月累積里程 : 221.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'29" | 00:11'12" |
| 3 | 05'38" | 00:16'50" |
| 4 | 05'26" | 00:22'16" |
| 5 | 05'20" | 00:27'36" |
| 6 | 06'00" | 00:33'36" |
| 7 | 05'43" | 00:39'19" |
| 8 | 05'19" | 00:44'38" |
| 9 | 05'30" | 00:50'08" |
| 10 | 05'26" | 00:55'34" |
| 10.3 | 05'35" | 00:57'14" |
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