15.8 km | 02:47:12 | 10:34/km日期: 2018-01-01 14:32 - 卡路里: 700 Cal - 平均步頻: 122 - 溫度: 19°C - 濕度: 72% - PM2.5: 良好(23)
Pace: 09'21" / 09'48" / 09'57" / 10'25" / 09'43" / 10'06" / 09'54" / 12'09" / 10'40" / 11'07" / 10'49" / 11'08" / 11'07" / 10'58" / 10'40" / 11'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'21" | 1000 / 1000 |
| 2 | | 09'47" (+00'26") | 1000 / 2000 |
| 3 | | 09'57" (+00'36") | 1000 / 3000 |
| 4 | | 10'24" (+01'03") | 1000 / 4000 |
| 5 | | 09'42" (+00'21") | 1000 / 5000 |
| 6 | | 10'05" (+00'44") | 1000 / 6000 |
| 7 | | 09'53" (+00'32") | 1000 / 7000 |
| 8 | | 12'01" (+02'40") | 1000 / 8000 |
| 9 | | 10'40" (+01'19") | 1000 / 9000 |
| 10 | | 11'06" (+01'45") | 1000 / 10000 |
| 11 | | 10'48" (+01'27") | 1000 / 11000 |
| 12 | | 11'08" (+01'47") | 1000 / 12000 |
| 13 | | 11'06" (+01'45") | 1000 / 13000 |
| 14 | | 10'58" (+01'37") | 1000 / 14000 |
| 15 | | 10'39" (+01'18") | 1000 / 15000 |
| 16 | | 11'40" (+02'19") | 809 / 15809 |
1月累積里程 : 94.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'21" | 00:09'21" |
| 2 | 09'48" | 00:19'09" |
| 3 | 09'57" | 00:29'06" |
| 4 | 10'25" | 00:39'31" |
| 5 | 09'43" | 00:49'14" |
| 6 | 10'06" | 00:59'20" |
| 7 | 09'54" | 01:09'14" |
| 8 | 12'09" | 01:21'23" |
| 9 | 10'40" | 01:32'03" |
| 10 | 11'07" | 01:43'10" |
| 11 | 10'49" | 01:53'59" |
| 12 | 11'08" | 02:05'07" |
| 13 | 11'07" | 02:16'14" |
| 14 | 10'58" | 02:27'12" |
| 15 | 10'40" | 02:37'52" |
| 15.8 | 11'39" | 02:47'18" |
展開計圈分析
留言 
