20.0 km | 03:09:42 | 09:28/km日期: 2018-01-01 06:31 - 總爬升: 487 m - 卡路里: 777 Cal - 平均步頻: 168 - 溫度: 14°C - 濕度: 79% - PM2.5: 良好(19)
Pace: 08'57" / 07'40" / 07'51" / 10'39" / 09'40" / 10'59" / 10'06" / 08'53" / 06'42" / 23'35" / 09'19" / 07'20" / 12'52" / 07'08" / 08'20" / 09'07" / 09'12" / 06'43" / 06'44" / 07'36" / 12'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'56" (+02'15") | 1000 / 1000 |
| 2 | | 07'39" (+00'58") | 1000 / 2000 |
| 3 | | 07'51" (+01'10") | 1000 / 3000 |
| 4 | | 10'39" (+03'58") | 1000 / 4000 |
| 5 | | 09'39" (+02'58") | 1000 / 5000 |
| 6 | | 10'59" (+04'18") | 1000 / 6000 |
| 7 | | 10'05" (+03'24") | 1000 / 7000 |
| 8 | | 08'52" (+02'11") | 1000 / 8000 |
| 9 | | 06'41" | 1000 / 9000 |
| 10 | | 23'34" (+16'53") | 1000 / 10000 |
| 11 | | 09'19" (+02'38") | 1000 / 11000 |
| 12 | | 07'20" (+00'39") | 1000 / 12000 |
| 13 | | 12'52" (+06'11") | 1000 / 13000 |
| 14 | | 07'07" (+00'26") | 1000 / 14000 |
| 15 | | 08'20" (+01'39") | 1000 / 15000 |
| 16 | | 09'06" (+02'25") | 1000 / 16000 |
| 17 | | 09'11" (+02'30") | 1000 / 17000 |
| 18 | | 06'43" (+00'02") | 1000 / 18000 |
| 19 | | 06'43" (+00'02") | 1000 / 19000 |
| 20 | | 07'36" (+00'55") | 1000 / 20000 |
| 21 | | 11'56" (+05'15") | 26 / 20026 |
南投Jane Chen
南投Jane Chen
NIKE Zoom Pegasus 33 累積 : 814.2 km
展開計圈分析
留言 
