13.2 km | 01:15:03 | 05:42/km日期: 2018-01-13 06:38 - 卡路里: 745 Cal - 平均步頻: 168 - 溫度: 5°C - 濕度: 93% - PM2.5: 良好(32)
Pace: 05'22" / 05'27" / 05'31" / 05'26" / 05'29" / 05'41" / 05'33" / 05'33" / 05'32" / 05'33" / 06'37" / 05'58" / 06'23" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" | 1000 / 1000 |
| 2 | | 05'26" (+00'04") | 1000 / 2000 |
| 3 | | 05'31" (+00'09") | 1000 / 3000 |
| 4 | | 05'26" (+00'04") | 1000 / 4000 |
| 5 | | 05'29" (+00'07") | 1000 / 5000 |
| 6 | | 05'40" (+00'18") | 1000 / 6000 |
| 7 | | 05'33" (+00'11") | 1000 / 7000 |
| 8 | | 05'32" (+00'10") | 1000 / 8000 |
| 9 | | 05'32" (+00'10") | 1000 / 9000 |
| 10 | | 05'32" (+00'10") | 1000 / 10000 |
| 11 | | 06'36" (+01'14") | 1000 / 11000 |
| 12 | | 05'58" (+00'36") | 1000 / 12000 |
| 13 | | 06'23" (+01'01") | 1000 / 13000 |
| 14 | | 06'06" (+00'44") | 157 / 13157 |
1月累積里程 : 74.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'27" | 00:10'49" |
| 3 | 05'31" | 00:16'20" |
| 4 | 05'26" | 00:21'46" |
| 5 | 05'29" | 00:27'15" |
| 6 | 05'41" | 00:32'56" |
| 7 | 05'33" | 00:38'29" |
| 8 | 05'33" | 00:44'02" |
| 9 | 05'32" | 00:49'34" |
| 10 | 05'33" | 00:55'07" |
| 11 | 06'37" | 01:01'44" |
| 12 | 05'58" | 01:07'42" |
| 13 | 06'23" | 01:14'05" |
| 13.2 | 06'08" | 01:15'03" |
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