6.0 km | 00:31:23 | 05:12/km日期: 2018-01-11 19:09 - 卡路里: 377 Cal - 溫度: 5°C - 濕度: 71% - PM2.5: 良好(12)
Pace: 06'20" / 05'25" / 05'11" / 05'05" / 04'50" / 04'44" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+01'20") | 1000 / 1000 |
2 | | 05'24" (+00'41") | 1000 / 2000 |
3 | | 05'11" (+00'28") | 1000 / 3000 |
4 | | 05'04" (+00'21") | 1000 / 4000 |
5 | | 04'50" (+00'07") | 1000 / 5000 |
6 | | 04'43" | 1000 / 6000 |
7 | | 04'50" (+00'07") | 16 / 6016 |
1月累積里程 :
75.43 km asics gel-galaxy9 累積 :
415.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 05'25" | 00:11'45" |
3 | 05'11" | 00:16'56" |
4 | 05'05" | 00:22'01" |
5 | 04'50" | 00:26'51" |
6 | 04'44" | 00:31'35" |
6.0 | 04'04" | 00:31'39" |