11.0 km | 01:16:30 | 06:56/km日期: 2017-12-29 16:55 - 總爬升: 117 m - 地點: 18^3 - 卡路里: 594 Cal - 總步數: 12968 - 平均步頻: 169 - 平均步幅: 84 cm - 溫度: 19°C - 濕度: 79% - PM2.5: 良好(8)
Pace: 07'23" / 06'45" / 06'40" / 06'43" / 06'20" / 07'30" / 06'31" / 06'27" / 07'34" / 07'01" / 07'23" / 27'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'19" (+01'03") | 1008 / 1008 | 166 / 82 |
| 2 | | 06'42" (+00'26") | 1005 / 2014 | 168 / 88 |
| 3 | | 06'37" (+00'21") | 1006 / 3020 | 171 / 87 |
| 4 | | 06'43" (+00'27") | 1009 / 4029 | 172 / 86 |
| 5 | | 06'16" | 1005 / 5035 | 173 / 91 |
| 6 | | 07'25" (+01'09") | 1002 / 6038 | 164 / 81 |
| 7 | | 06'33" (+00'17") | 1004 / 7043 | 174 / 87 |
| 8 | | 06'24" (+00'08") | 1005 / 8048 | 171 / 90 |
| 9 | | 07'33" (+01'17") | 1008 / 9057 | 168 / 78 |
| 10 | | 06'56" (+00'40") | 1000 / 10057 | 171 / 83 |
| 11 | | 07'23" (+01'07") | 1008 / 11066 | 163 / 82 |
| 12 | | 09'48" (+03'32") | 8 / 11074 | 72 / 141 |
12月累積里程 :
209.21 km 
Mizuno Wave Rider 21 累積 :
207.8 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 06'45" | 00:14'08" |
| 3 | 06'40" | 00:20'48" |
| 4 | 06'43" | 00:27'31" |
| 5 | 06'20" | 00:33'51" |
| 6 | 07'30" | 00:41'21" |
| 7 | 06'31" | 00:47'52" |
| 8 | 06'27" | 00:54'19" |
| 9 | 07'34" | 01:01'53" |
| 10 | 07'01" | 01:08'54" |
| 11 | 07'23" | 01:16'17" |
| 11.0 | 25'29" | 01:16'30" |
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