21.0 km | 01:34:23 | 04:29/km日期: 2017-12-30 16:05 - 地點: 社頭運動公園 - 平均心率: 179 - 卡路里: 1213 Cal - 平均步頻: 186 - 溫度: 21°C - 濕度: 72% - PM2.5: 良好(28)
Pace: 05'17" / 04'07" / 04'08" / 04'07" / 04'10" / 04'26" / 04'30" / 04'23" / 04'21" / 04'25" / 04'31" / 04'34" / 04'30" / 04'30" / 04'26" / 04'35" / 04'41" / 04'48" / 04'27" / 04'36" / 04'49" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" (+01'10") | 1000 / 1000 |
2 | | 04'06" | 1000 / 2000 |
3 | | 04'08" (+00'02") | 1000 / 3000 |
4 | | 04'06" | 1000 / 4000 |
5 | | 04'10" (+00'04") | 1000 / 5000 |
6 | | 04'26" (+00'20") | 1000 / 6000 |
7 | | 04'29" (+00'23") | 1000 / 7000 |
8 | | 04'23" (+00'17") | 1000 / 8000 |
9 | | 04'20" (+00'14") | 1000 / 9000 |
10 | | 04'24" (+00'18") | 1000 / 10000 |
11 | | 04'30" (+00'24") | 1000 / 11000 |
12 | | 04'33" (+00'27") | 1000 / 12000 |
13 | | 04'30" (+00'24") | 1000 / 13000 |
14 | | 04'29" (+00'23") | 1000 / 14000 |
15 | | 04'26" (+00'20") | 1000 / 15000 |
16 | | 04'34" (+00'28") | 1000 / 16000 |
17 | | 04'40" (+00'34") | 1000 / 17000 |
18 | | 04'47" (+00'41") | 1000 / 18000 |
19 | | 04'27" (+00'21") | 1000 / 19000 |
20 | | 04'35" (+00'29") | 1000 / 20000 |
21 | | 04'48" (+00'42") | 1000 / 21000 |
22 | | 04'48" (+00'42") | 9 / 21009 |
彰化蕭文傑