9.1 km | 00:53:14 | 05:50/km日期: 2017-12-30 18:49 - 卡路里: 563 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 71% - PM2.5: 良好(28)
Pace: 06'00" / 06'01" / 05'46" / 05'44" / 05'40" / 05'39" / 05'50" / 06'04" / 05'57" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'20") | 1000 / 1000 |
| 2 | | 06'00" (+00'21") | 1000 / 2000 |
| 3 | | 05'46" (+00'07") | 1000 / 3000 |
| 4 | | 05'44" (+00'05") | 1000 / 4000 |
| 5 | | 05'39" | 1000 / 5000 |
| 6 | | 05'39" | 1000 / 6000 |
| 7 | | 05'49" (+00'10") | 1000 / 7000 |
| 8 | | 06'03" (+00'24") | 1000 / 8000 |
| 9 | | 05'57" (+00'18") | 1000 / 9000 |
| 10 | | 05'22" | 103 / 9103 |
12月累積里程 :
100.30 km 
adidas Supernova glide 8 累積 :
1460.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'01" | 00:12'01" |
| 3 | 05'46" | 00:17'47" |
| 4 | 05'44" | 00:23'31" |
| 5 | 05'40" | 00:29'11" |
| 6 | 05'39" | 00:34'50" |
| 7 | 05'50" | 00:40'40" |
| 8 | 06'04" | 00:46'44" |
| 9 | 05'57" | 00:52'41" |
| 9.1 | 05'17" | 00:53'14" |
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