11.1 km | 01:26:08 | 07:45/km日期: 2017-12-29 14:59 - 卡路里: 476 Cal - 溫度: 22°C - 濕度: 70% - PM2.5: 良好(11)
Pace: 07'23" / 07'51" / 07'34" / 07'43" / 07'22" / 08'23" / 07'32" / 07'38" / 07'57" / 07'58" / 08'02" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" | 999 / 999 |
| 2 | | 07'52" (+00'34") | 996 / 1995 |
| 3 | | 07'31" (+00'13") | 1002 / 2998 |
| 4 | | 07'42" (+00'24") | 998 / 3996 |
| 5 | | 07'23" (+00'05") | 997 / 4994 |
| 6 | | 08'21" (+01'03") | 1002 / 5997 |
| 7 | | 07'31" (+00'13") | 1001 / 6999 |
| 8 | | 07'36" (+00'18") | 1015 / 8014 |
| 9 | | 07'58" (+00'40") | 995 / 9010 |
| 10 | | 07'58" (+00'40") | 999 / 10010 |
| 11 | | 08'02" (+00'44") | 999 / 11009 |
| 12 | | 07'47" (+00'29") | 96 / 11106 |
12月的運動次數少的可憐，但，目標終於在請假兩次後達成
12月累積里程 : 104.12 km
Android - asus ASUS_Z00LD 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 07'51" | 00:15'14" |
| 3 | 07'34" | 00:22'48" |
| 4 | 07'43" | 00:30'31" |
| 5 | 07'22" | 00:37'53" |
| 6 | 08'23" | 00:46'16" |
| 7 | 07'32" | 00:53'48" |
| 8 | 07'38" | 01:01'26" |
| 9 | 07'57" | 01:09'23" |
| 10 | 07'58" | 01:17'21" |
| 11 | 08'02" | 01:25'23" |
| 11.1 | 07'30" | 01:26'08" |
留言 
展開計圈分析
