8.5 km | 00:46:50 | 05:30/km日期: 2017-12-26 14:40 - 卡路里: 636 Cal - 平均步頻: 160 - 溫度: 19°C - 濕度: 62%
Pace: 06'14" / 05'42" / 05'27" / 05'19" / 05'08" / 05'32" / 05'26" / 05'08" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+01'05") | 1000 / 1000 |
| 2 | | 05'41" (+00'33") | 1000 / 2000 |
| 3 | | 05'28" (+00'20") | 1000 / 3000 |
| 4 | | 05'18" (+00'10") | 1000 / 4000 |
| 5 | | 05'08" | 1000 / 5000 |
| 6 | | 05'31" (+00'23") | 1000 / 6000 |
| 7 | | 05'25" (+00'17") | 1000 / 7000 |
| 8 | | 05'08" | 1000 / 8000 |
| 9 | | 05'43" (+00'35") | 506 / 8506 |
12月累積里程 : 219.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'42" | 00:11'56" |
| 3 | 05'27" | 00:17'23" |
| 4 | 05'19" | 00:22'42" |
| 5 | 05'08" | 00:27'50" |
| 6 | 05'32" | 00:33'22" |
| 7 | 05'26" | 00:38'48" |
| 8 | 05'08" | 00:43'56" |
| 8.5 | 05'43" | 00:46'50" |
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