10.0 km | 00:59:13 | 05:54/km日期: 2017-12-28 07:17 - 卡路里: 553 Cal - 平均步頻: 176 - 溫度: 14°C - 濕度: 80% - PM2.5: 良好(12)
Pace: 05'54" / 05'56" / 05'54" / 05'55" / 05'56" / 05'54" / 05'56" / 05'56" / 05'55" / 05'55" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" | 1000 / 1000 |
| 2 | | 05'55" (+00'01") | 1000 / 2000 |
| 3 | | 05'54" | 1000 / 3000 |
| 4 | | 05'55" (+00'01") | 1000 / 4000 |
| 5 | | 05'55" (+00'01") | 1000 / 5000 |
| 6 | | 05'54" | 1000 / 6000 |
| 7 | | 05'55" (+00'01") | 1000 / 7000 |
| 8 | | 05'55" (+00'01") | 1000 / 8000 |
| 9 | | 05'55" (+00'01") | 1000 / 9000 |
| 10 | | 05'55" (+00'01") | 1000 / 10000 |
| 11 | | 04'11" | 10 / 10010 |
12月累積里程 : 177.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'56" | 00:11'50" |
| 3 | 05'54" | 00:17'44" |
| 4 | 05'55" | 00:23'39" |
| 5 | 05'56" | 00:29'35" |
| 6 | 05'54" | 00:35'29" |
| 7 | 05'56" | 00:41'25" |
| 8 | 05'56" | 00:47'21" |
| 9 | 05'55" | 00:53'16" |
| 10 | 05'55" | 00:59'11" |
| 10.0 | 04'51" | 00:59'14" |
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