8.7 km | 00:49:05 | 05:38/km日期: 2017-12-28 05:20 - 卡路里: 565 Cal - 平均步頻: 176 - 溫度: 16°C - 濕度: 94% - PM2.5: 危險(76)
Pace: 05'45" / 05'29" / 05'35" / 05'15" / 05'27" / 05'35" / 06'26" / 05'35" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'30") | 1000 / 1000 |
| 2 | | 05'28" (+00'13") | 1000 / 2000 |
| 3 | | 05'34" (+00'19") | 1000 / 3000 |
| 4 | | 05'15" | 1000 / 4000 |
| 5 | | 05'27" (+00'12") | 1000 / 5000 |
| 6 | | 05'34" (+00'19") | 1000 / 6000 |
| 7 | | 06'26" (+01'11") | 1000 / 7000 |
| 8 | | 05'35" (+00'20") | 1000 / 8000 |
| 9 | | 05'36" (+00'21") | 707 / 8707 |
12月累積里程 : 221.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'29" | 00:11'14" |
| 3 | 05'35" | 00:16'49" |
| 4 | 05'15" | 00:22'04" |
| 5 | 05'27" | 00:27'31" |
| 6 | 05'35" | 00:33'06" |
| 7 | 06'26" | 00:39'32" |
| 8 | 05'35" | 00:45'07" |
| 8.7 | 05'36" | 00:49'05" |
展開計圈分析
留言 
