21.2 km | 02:28:59 | 07:01/km日期: 2017-12-26 08:02 - 卡路里: 1433 Cal - 溫度: 18°C - 濕度: 69% - PM2.5: 普通(43)
Pace: 06'28" / 06'37" / 06'37" / 06'40" / 06'46" / 06'53" / 06'53" / 06'56" / 06'49" / 06'58" / 06'54" / 06'58" / 06'41" / 07'12" / 07'16" / 07'20" / 07'24" / 07'28" / 07'29" / 07'24" / 07'35" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" | 992 / 992 |
2 | | 06'34" (+00'08") | 1006 / 1998 |
3 | | 06'39" (+00'13") | 1003 / 3002 |
4 | | 06'40" (+00'14") | 997 / 4000 |
5 | | 06'45" (+00'19") | 1002 / 5002 |
6 | | 06'53" (+00'27") | 998 / 6000 |
7 | | 06'50" (+00'24") | 1006 / 7006 |
8 | | 06'58" (+00'32") | 993 / 8000 |
9 | | 06'48" (+00'22") | 1000 / 9001 |
10 | | 06'55" (+00'29") | 1005 / 10007 |
11 | | 06'54" (+00'28") | 999 / 11006 |
12 | | 06'58" (+00'32") | 1008 / 12015 |
13 | | 06'42" (+00'16") | 996 / 13012 |
14 | | 07'13" (+00'47") | 1005 / 14018 |
15 | | 07'14" (+00'48") | 994 / 15013 |
16 | | 07'20" (+00'54") | 999 / 16012 |
17 | | 07'24" (+00'58") | 1008 / 17020 |
18 | | 07'25" (+00'59") | 995 / 18016 |
19 | | 07'29" (+01'03") | 1007 / 19023 |
20 | | 07'23" (+00'57") | 1000 / 20024 |
21 | | 07'35" (+01'09") | 998 / 21023 |
22 | | 07'43" (+01'17") | 200 / 21224 |
12月累積里程 : 153.63 km
Voice Coach 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'37" | 00:13'05" |
3 | 06'37" | 00:19'42" |
4 | 06'40" | 00:26'22" |
5 | 06'46" | 00:33'08" |
6 | 06'53" | 00:40'01" |
7 | 06'53" | 00:46'54" |
8 | 06'56" | 00:53'50" |
9 | 06'49" | 01:00'39" |
10 | 06'58" | 01:07'37" |
11 | 06'54" | 01:14'31" |
12 | 06'58" | 01:21'29" |
13 | 06'41" | 01:28'10" |
14 | 07'12" | 01:35'22" |
15 | 07'16" | 01:42'38" |
16 | 07'20" | 01:49'58" |
17 | 07'24" | 01:57'22" |
18 | 07'28" | 02:04'50" |
19 | 07'29" | 02:12'19" |
20 | 07'24" | 02:19'43" |
21 | 07'35" | 02:27'18" |
21.2 | 07'30" | 02:28'59" |