10.0 km | 00:53:17 | 05:18/km日期: 2017-12-28 08:23 - 卡路里: 559 Cal - 總步數: 11256 - 平均步頻: 211 - 平均步幅: 89 cm - 溫度: 20°C - 濕度: 78% - PM2.5: 良好(21)
Pace: 05'00" / 05'14" / 05'18" / 05'18" / 05'22" / 05'27" / 05'19" / 05'25" / 05'13" / 05'25" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'07" | 1005 / 1005 | 211 / 92 |
2 | | 05'11" (+00'04") | 1007 / 2013 | 215 / 89 |
3 | | 05'17" (+00'10") | 1002 / 3015 | 215 / 87 |
4 | | 05'19" (+00'12") | 1008 / 4024 | 213 / 88 |
5 | | 05'15" (+00'08") | 1006 / 5031 | 213 / 88 |
6 | | 05'23" (+00'16") | 1009 / 6040 | 210 / 88 |
7 | | 05'17" (+00'10") | 1005 / 7046 | 208 / 90 |
8 | | 05'24" (+00'17") | 1000 / 8046 | 208 / 88 |
9 | | 05'11" (+00'04") | 1004 / 9051 | 208 / 92 |
10 | | 05'22" (+00'15") | 1006 / 10058 | 207 / 89 |
12月累積里程 : 250.23 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'00" | 00:05'00" |
2 | 05'14" | 00:10'14" |
3 | 05'18" | 00:15'32" |
4 | 05'18" | 00:20'50" |
5 | 05'22" | 00:26'12" |
6 | 05'27" | 00:31'39" |
7 | 05'19" | 00:36'58" |
8 | 05'25" | 00:42'23" |
9 | 05'13" | 00:47'36" |
10 | 05'25" | 00:53'01" |
10.0 | 10'50" | 00:53'17" |