14.0 km | 01:14:25 | 05:18/km日期: 2017-12-27 19:25 - 平均心率: 160 - 卡路里: 854 Cal - 平均步頻: 186 - 溫度: 14°C - 濕度: 86% - PM2.5: 危險(71)
Pace: 05'10" / 05'18" / 05'28" / 05'28" / 05'29" / 05'27" / 05'21" / 05'30" / 05'29" / 05'27" / 05'15" / 05'07" / 04'59" / 04'48" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'22") | 1000 / 1000 |
| 2 | | 05'18" (+00'30") | 1000 / 2000 |
| 3 | | 05'27" (+00'39") | 1000 / 3000 |
| 4 | | 05'28" (+00'40") | 1000 / 4000 |
| 5 | | 05'28" (+00'40") | 1000 / 5000 |
| 6 | | 05'27" (+00'39") | 1000 / 6000 |
| 7 | | 05'21" (+00'33") | 1000 / 7000 |
| 8 | | 05'29" (+00'41") | 1000 / 8000 |
| 9 | | 05'29" (+00'41") | 1000 / 9000 |
| 10 | | 05'27" (+00'39") | 1000 / 10000 |
| 11 | | 05'14" (+00'26") | 1000 / 11000 |
| 12 | | 05'07" (+00'19") | 1000 / 12000 |
| 13 | | 04'58" (+00'10") | 1000 / 13000 |
| 14 | | 04'48" | 1000 / 14000 |
| 15 | | 05'17" (+00'29") | 28 / 14028 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
12月累積里程 : 171.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'18" | 00:10'28" |
| 3 | 05'28" | 00:15'56" |
| 4 | 05'28" | 00:21'24" |
| 5 | 05'29" | 00:26'53" |
| 6 | 05'27" | 00:32'20" |
| 7 | 05'21" | 00:37'41" |
| 8 | 05'30" | 00:43'11" |
| 9 | 05'29" | 00:48'40" |
| 10 | 05'27" | 00:54'07" |
| 11 | 05'15" | 00:59'22" |
| 12 | 05'07" | 01:04'29" |
| 13 | 04'59" | 01:09'28" |
| 14 | 04'48" | 01:14'16" |
| 14.0 | 05'12" | 01:14'25" |
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