10.6 km | 01:12:31 | 06:52/km日期: 2018-01-13 16:57 - 平均心率: 166 - 卡路里: 977 Cal - 平均步頻: 168 - 溫度: 15°C - 濕度: 57% - PM2.5: 良好(8)
Pace: 06'22" / 06'36" / 06'39" / 07'52" / 06'51" / 07'10" / 07'32" / 06'34" / 06'49" / 06'32" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" | 1000 / 1000 |
| 2 | | 06'35" (+00'13") | 1000 / 2000 |
| 3 | | 06'39" (+00'17") | 1000 / 3000 |
| 4 | | 07'52" (+01'30") | 1000 / 4000 |
| 5 | | 06'50" (+00'28") | 1000 / 5000 |
| 6 | | 07'09" (+00'47") | 1000 / 6000 |
| 7 | | 07'30" (+01'08") | 1000 / 7000 |
| 8 | | 06'34" (+00'12") | 1000 / 8000 |
| 9 | | 06'48" (+00'26") | 1000 / 9000 |
| 10 | | 06'31" (+00'09") | 1000 / 10000 |
| 11 | | 06'30" (+00'08") | 553 / 10553 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
1月累積里程 : 55.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'36" | 00:12'58" |
| 3 | 06'39" | 00:19'37" |
| 4 | 07'52" | 00:27'29" |
| 5 | 06'51" | 00:34'20" |
| 6 | 07'10" | 00:41'30" |
| 7 | 07'32" | 00:49'02" |
| 8 | 06'34" | 00:55'36" |
| 9 | 06'49" | 01:02'25" |
| 10 | 06'32" | 01:08'57" |
| 10.6 | 06'30" | 01:12'33" |
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