10.0 km | 00:49:49 | 04:58/km日期: 2017-12-26 09:00 - 平均心率: 167 - 卡路里: 701 Cal - 平均步頻: 164 - 溫度: 18°C - 濕度: 65%
Pace: 04'54" / 05'00" / 04'55" / 04'58" / 05'02" / 05'12" / 05'37" / 04'51" / 04'38" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'54" (+00'17") | 1000 / 1000 |
| 2 | | 04'59" (+00'22") | 1000 / 2000 |
| 3 | | 04'55" (+00'18") | 1000 / 3000 |
| 4 | | 04'58" (+00'21") | 1000 / 4000 |
| 5 | | 05'01" (+00'24") | 1000 / 5000 |
| 6 | | 05'12" (+00'35") | 1000 / 6000 |
| 7 | | 05'36" (+00'59") | 1000 / 7000 |
| 8 | | 04'51" (+00'14") | 1000 / 8000 |
| 9 | | 04'37" | 1000 / 9000 |
| 10 | | 04'43" (+00'06") | 997 / 9997 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
12月累積里程 :
113.45 km 
Asics Skysensor 翔走 累積 :
162.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 05'00" | 00:09'54" |
| 3 | 04'55" | 00:14'49" |
| 4 | 04'58" | 00:19'47" |
| 5 | 05'02" | 00:24'49" |
| 6 | 05'12" | 00:30'01" |
| 7 | 05'37" | 00:35'38" |
| 8 | 04'51" | 00:40'29" |
| 9 | 04'38" | 00:45'07" |
| 10.0 | 04'43" | 00:49'50" |
展開計圈分析
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