25.8 km | 02:36:26 | 06:03/km日期: 2017-12-24 13:45 - 平均心率: 145 - 卡路里: 1470 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 78% - PM2.5: 普通(37)
Pace: 07'43" / 07'36" / 07'06" / 06'36" / 06'19" / 08'31" / 05'56" / 05'40" / 05'30" / 05'45" / 05'34" / 06'26" / 05'44" / 05'40" / 05'42" / 05'32" / 05'42" / 05'58" / 05'09" / 05'01" / 06'46" / 05'47" / 05'26" / 05'18" / 05'25" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'42" (+02'41") | 1000 / 1000 |
| 2 | | 07'35" (+02'34") | 1000 / 2000 |
| 3 | | 07'06" (+02'05") | 1000 / 3000 |
| 4 | | 06'36" (+01'35") | 1000 / 4000 |
| 5 | | 06'19" (+01'18") | 1000 / 5000 |
| 6 | | 08'30" (+03'29") | 1000 / 6000 |
| 7 | | 05'56" (+00'55") | 1000 / 7000 |
| 8 | | 05'39" (+00'38") | 1000 / 8000 |
| 9 | | 05'29" (+00'28") | 1000 / 9000 |
| 10 | | 05'45" (+00'44") | 1000 / 10000 |
| 11 | | 05'34" (+00'33") | 1000 / 11000 |
| 12 | | 06'26" (+01'25") | 1000 / 12000 |
| 13 | | 05'43" (+00'42") | 1000 / 13000 |
| 14 | | 05'40" (+00'39") | 1000 / 14000 |
| 15 | | 05'41" (+00'40") | 1000 / 15000 |
| 16 | | 05'31" (+00'30") | 1000 / 16000 |
| 17 | | 05'42" (+00'41") | 1000 / 17000 |
| 18 | | 05'57" (+00'56") | 1000 / 18000 |
| 19 | | 05'09" (+00'08") | 1000 / 19000 |
| 20 | | 05'01" | 1000 / 20000 |
| 21 | | 06'46" (+01'45") | 1000 / 21000 |
| 22 | | 05'46" (+00'45") | 1000 / 22000 |
| 23 | | 05'19" (+00'18") | 1000 / 23000 |
| 24 | | 05'24" (+00'23") | 1000 / 24000 |
| 25 | | 05'25" (+00'24") | 1000 / 25000 |
| 26 | | 05'28" (+00'27") | 834 / 25834 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
12月累積里程 :
269.86 km 
adidas supernova glide 6 累積 :
7630.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'43" | 00:07'43" |
| 2 | 07'36" | 00:15'19" |
| 3 | 07'06" | 00:22'25" |
| 4 | 06'36" | 00:29'01" |
| 5 | 06'19" | 00:35'20" |
| 6 | 08'31" | 00:43'51" |
| 7 | 05'56" | 00:49'47" |
| 8 | 05'40" | 00:55'27" |
| 9 | 05'30" | 01:00'57" |
| 10 | 05'45" | 01:06'42" |
| 11 | 05'34" | 01:12'16" |
| 12 | 06'26" | 01:18'42" |
| 13 | 05'44" | 01:24'26" |
| 14 | 05'40" | 01:30'06" |
| 15 | 05'42" | 01:35'48" |
| 16 | 05'32" | 01:41'20" |
| 17 | 05'42" | 01:47'02" |
| 18 | 05'58" | 01:53'00" |
| 19 | 05'09" | 01:58'09" |
| 20 | 05'01" | 02:03'10" |
| 21 | 06'46" | 02:09'56" |
| 22 | 05'47" | 02:15'43" |
| 23 | 05'26" | 02:21'09" |
| 24 | 05'18" | 02:26'27" |
| 25 | 05'25" | 02:31'52" |
| 25.8 | 05'28" | 02:36'26" |
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