13.0 km | 01:14:41 | 05:44/km日期: 2017-12-26 18:17 - 卡路里: 1068 Cal - 平均步頻: 152 - 溫度: 20°C - 濕度: 71% - PM2.5: 普通(39)
Pace: 06'42" / 05'56" / 05'40" / 05'40" / 05'36" / 05'42" / 05'33" / 05'44" / 05'35" / 05'41" / 05'36" / 05'36" / 05'37" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+01'09") | 1000 / 1000 |
| 2 | | 05'55" (+00'22") | 1000 / 2000 |
| 3 | | 05'39" (+00'06") | 1000 / 3000 |
| 4 | | 05'40" (+00'07") | 1000 / 4000 |
| 5 | | 05'36" (+00'03") | 1000 / 5000 |
| 6 | | 05'42" (+00'09") | 1000 / 6000 |
| 7 | | 05'33" | 1000 / 7000 |
| 8 | | 05'43" (+00'10") | 1000 / 8000 |
| 9 | | 05'35" (+00'02") | 1000 / 9000 |
| 10 | | 05'40" (+00'07") | 1000 / 10000 |
| 11 | | 05'37" (+00'04") | 1000 / 11000 |
| 12 | | 05'35" (+00'02") | 1000 / 12000 |
| 13 | | 05'37" (+00'04") | 1000 / 13000 |
| 14 | | 04'50" | 11 / 13011 |
12月累積里程 :
79.45 km 
MIZUNO WAVE SHADOW WIDE 累積 :
340.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 05'56" | 00:12'38" |
| 3 | 05'40" | 00:18'18" |
| 4 | 05'40" | 00:23'58" |
| 5 | 05'36" | 00:29'34" |
| 6 | 05'42" | 00:35'16" |
| 7 | 05'33" | 00:40'49" |
| 8 | 05'44" | 00:46'33" |
| 9 | 05'35" | 00:52'08" |
| 10 | 05'41" | 00:57'49" |
| 11 | 05'36" | 01:03'25" |
| 12 | 05'36" | 01:09'01" |
| 13 | 05'37" | 01:14'38" |
| 13.0 | 05'36" | 01:14'42" |
展開計圈分析
留言 
