9.2 km | 00:48:36 | 05:15/km日期: 2017-12-30 17:48 - 卡路里: 531 Cal - 平均步頻: 144 - 溫度: 21°C - 濕度: 76% - PM2.5: 普通(46)
Pace: 05'25" / 05'14" / 05'17" / 05'12" / 05'13" / 05'15" / 05'19" / 05'18" / 05'11" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'14") | 1000 / 1000 |
| 2 | | 05'13" (+00'02") | 1000 / 2000 |
| 3 | | 05'17" (+00'06") | 1000 / 3000 |
| 4 | | 05'12" (+00'01") | 1000 / 4000 |
| 5 | | 05'12" (+00'01") | 1000 / 5000 |
| 6 | | 05'14" (+00'03") | 1000 / 6000 |
| 7 | | 05'19" (+00'08") | 1000 / 7000 |
| 8 | | 05'17" (+00'06") | 1000 / 8000 |
| 9 | | 05'11" | 1000 / 9000 |
| 10 | | 05'09" | 236 / 9236 |
12月累積里程 : 80.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'14" | 00:10'39" |
| 3 | 05'17" | 00:15'56" |
| 4 | 05'12" | 00:21'08" |
| 5 | 05'13" | 00:26'21" |
| 6 | 05'15" | 00:31'36" |
| 7 | 05'19" | 00:36'55" |
| 8 | 05'18" | 00:42'13" |
| 9 | 05'11" | 00:47'24" |
| 9.2 | 05'08" | 00:48'37" |
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