11.7 km | 01:39:39 | 08:30/km日期: 2014-01-01 12:28 - 總爬升: 193 m - 卡路里: 665 Cal - 溫度: 20°C - 濕度: 62%
Pace: 05'18" / 05'44" / 06'44" / 08'31" / 06'38" / 06'41" / 07'50" / 07'37" / 08'07" / 13'01" / 14'44" / 09'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'55") | 1000 / 1000 |
| 2 | | 05'44" | 1000 / 2000 |
| 3 | | 06'43" (+00'59") | 1000 / 3000 |
| 4 | | 08'30" (+02'46") | 1000 / 4000 |
| 5 | | 06'38" (+00'54") | 1000 / 5000 |
| 6 | | 06'40" (+00'56") | 1000 / 6000 |
| 7 | | 07'50" (+02'06") | 1000 / 7000 |
| 8 | | 07'36" (+01'52") | 1000 / 8000 |
| 9 | | 08'08" (+02'24") | 1000 / 9000 |
| 10 | | 13'01" (+07'17") | 1000 / 10000 |
| 11 | | 14'43" (+08'59") | 1000 / 11000 |
| 12 | | 10'14" (+04'30") | 720 / 11720 |
百吉步道~~
起跑時感覺還不錯!
第三趟腳又開始無力了~~
2014泰雅馬! 我可能要跟妳說掰掰囉~~~
1月累積里程 :
165.48 km 
MIZUNO WAVE Rider 14 累積 :
2536.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'44" | 00:11'02" |
| 3 | 06'44" | 00:17'46" |
| 4 | 08'31" | 00:26'17" |
| 5 | 06'38" | 00:32'55" |
| 6 | 06'41" | 00:39'36" |
| 7 | 07'50" | 00:47'26" |
| 8 | 07'37" | 00:55'03" |
| 9 | 08'07" | 01:03'10" |
| 10 | 13'01" | 01:16'11" |
| 11 | 14'44" | 01:30'55" |
| 11.7 | 09'52" | 01:38'02" |
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