21.1 km | 01:33:35 | 04:26/km日期: 2014-01-03 20:52 - 平均心率: 24 - 卡路里: 1865 Cal - 溫度: 24°C - 濕度: 65%
Pace: 04'40" / 04'21" / 04'20" / 04'23" / 04'18" / 04'23" / 04'23" / 04'25" / 04'21" / 04'21" / 04'26" / 04'23" / 04'23" / 04'25" / 04'29" / 04'24" / 04'26" / 04'33" / 04'27" / 04'35" / 04'23" / 07'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'38" (+00'19") | 1006 / 1006 |
| 2 | | 04'21" (+00'02") | 999 / 2006 |
| 3 | | 04'19" | 1000 / 3007 |
| 4 | | 04'22" (+00'03") | 1000 / 4007 |
| 5 | | 04'19" | 1009 / 5017 |
| 6 | | 04'23" (+00'04") | 1002 / 6019 |
| 7 | | 04'21" (+00'02") | 996 / 7016 |
| 8 | | 04'23" (+00'04") | 1004 / 8021 |
| 9 | | 04'21" (+00'02") | 1013 / 9034 |
| 10 | | 04'23" (+00'04") | 1002 / 10037 |
| 11 | | 04'25" (+00'06") | 1004 / 11041 |
| 12 | | 04'22" (+00'03") | 1002 / 12044 |
| 13 | | 04'24" (+00'05") | 1006 / 13051 |
| 14 | | 04'24" (+00'05") | 1007 / 14058 |
| 15 | | 04'28" (+00'09") | 992 / 15051 |
| 16 | | 04'23" (+00'04") | 1012 / 16063 |
| 17 | | 04'28" (+00'09") | 1003 / 17066 |
| 18 | | 04'30" (+00'11") | 1006 / 18073 |
| 19 | | 04'29" (+00'10") | 1004 / 19078 |
| 20 | | 04'31" (+00'12") | 1000 / 20078 |
| 21 | | 04'22" (+00'03") | 1007 / 21086 |
| 22 | | 04'19" | 104 / 21190 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
1月累積里程 : 151.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'40" | 00:04'40" |
| 2 | 04'21" | 00:09'01" |
| 3 | 04'20" | 00:13'21" |
| 4 | 04'23" | 00:17'44" |
| 5 | 04'18" | 00:22'02" |
| 6 | 04'23" | 00:26'25" |
| 7 | 04'23" | 00:30'48" |
| 8 | 04'25" | 00:35'13" |
| 9 | 04'21" | 00:39'34" |
| 10 | 04'21" | 00:43'55" |
| 11 | 04'26" | 00:48'21" |
| 12 | 04'23" | 00:52'44" |
| 13 | 04'23" | 00:57'07" |
| 14 | 04'25" | 01:01'32" |
| 15 | 04'29" | 01:06'01" |
| 16 | 04'24" | 01:10'25" |
| 17 | 04'26" | 01:14'51" |
| 18 | 04'33" | 01:19'24" |
| 19 | 04'27" | 01:23'51" |
| 20 | 04'35" | 01:28'26" |
| 21 | 04'23" | 01:32'49" |
| 21.1 | 07'39" | 01:33'35" |
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