15.1 km | 01:35:51 | 06:20/km日期: 2017-12-23 16:31 - 平均心率: 162 - 卡路里: 1347 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 56% - PM2.5: 良好(13)
Pace: 10'40" / 06'25" / 05'46" / 05'49" / 05'50" / 05'48" / 05'48" / 05'51" / 05'56" / 06'39" / 06'43" / 06'42" / 06'57" / 07'23" / 06'52" / 03'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'59") | 1000 / 1000 |
| 2 | | 06'25" (+00'40") | 1000 / 2000 |
| 3 | | 05'45" | 1000 / 3000 |
| 4 | | 05'48" (+00'03") | 1000 / 4000 |
| 5 | | 05'50" (+00'05") | 1000 / 5000 |
| 6 | | 05'47" (+00'02") | 1000 / 6000 |
| 7 | | 05'48" (+00'03") | 1000 / 7000 |
| 8 | | 05'50" (+00'05") | 1000 / 8000 |
| 9 | | 05'56" (+00'11") | 1000 / 9000 |
| 10 | | 06'38" (+00'53") | 1000 / 10000 |
| 11 | | 06'42" (+00'57") | 1000 / 11000 |
| 12 | | 06'41" (+00'56") | 1000 / 12000 |
| 13 | | 06'57" (+01'12") | 1000 / 13000 |
| 14 | | 07'23" (+01'38") | 1000 / 14000 |
| 15 | | 06'51" (+01'06") | 1000 / 15000 |
| 16 | | 05'10" | 87 / 15087 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
12月累積里程 :
127.45 km 
New Balance M1500YBV2 累積 :
643.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'40" | 00:10'40" |
| 2 | 06'25" | 00:17'05" |
| 3 | 05'46" | 00:22'51" |
| 4 | 05'49" | 00:28'40" |
| 5 | 05'50" | 00:34'30" |
| 6 | 05'48" | 00:40'18" |
| 7 | 05'48" | 00:46'06" |
| 8 | 05'51" | 00:51'57" |
| 9 | 05'56" | 00:57'53" |
| 10 | 06'39" | 01:04'32" |
| 11 | 06'43" | 01:11'15" |
| 12 | 06'42" | 01:17'57" |
| 13 | 06'57" | 01:24'54" |
| 14 | 07'23" | 01:32'17" |
| 15 | 06'52" | 01:39'09" |
| 15.1 | 05'09" | 01:39'36" |
展開計圈分析
留言 
