8.3 km | 00:35:21 | 04:15/km日期: 2017-12-21 06:24 - 卡路里: 619 Cal - 平均步頻: 184 - 溫度: 15°C - 濕度: 63% - PM2.5: 良好(11)
Pace: 03'44" / 04'24" / 04'06" / 04'12" / 04'40" / 03'44" / 04'42" / 04'08" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'45" (+00'09") | 1209 / 1209 |
| 2 | | 05'17" (+01'41") | 415 / 1624 |
| 3 | | 03'45" (+00'09") | 1215 / 2840 |
| 4 | | 05'38" (+02'02") | 415 / 3255 |
| 5 | | 03'45" (+00'09") | 1222 / 4478 |
| 6 | | 05'59" (+02'23") | 404 / 4883 |
| 7 | | 03'44" (+00'08") | 1214 / 6098 |
| 8 | | 06'06" (+02'30") | 411 / 6509 |
| 9 | | 03'36" | 1218 / 7728 |
| 10 | | 05'40" (+02'04") | 573 / 8301 |
12月累積里程 : 313.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'44" | 00:03'44" |
| 2 | 04'24" | 00:08'08" |
| 3 | 04'06" | 00:12'14" |
| 4 | 04'12" | 00:16'26" |
| 5 | 04'40" | 00:21'06" |
| 6 | 03'44" | 00:24'50" |
| 7 | 04'42" | 00:29'32" |
| 8 | 04'08" | 00:33'40" |
| 8.3 | 05'35" | 00:35'21" |
展開計圈分析
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