13.1 km | 01:14:01 | 05:39/km日期: 2017-12-22 06:12 - 平均心率: 162 - 卡路里: 1049 Cal - 平均步頻: 184 - 溫度: 11°C - 濕度: 85% - PM2.5: 良好(10)
Pace: 05'42" / 05'46" / 05'26" / 05'33" / 05'34" / 05'43" / 05'28" / 05'37" / 05'44" / 05'44" / 05'53" / 05'53" / 05'29" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'16") | 1000 / 1000 |
| 2 | | 05'45" (+00'19") | 1000 / 2000 |
| 3 | | 05'26" | 1000 / 3000 |
| 4 | | 05'32" (+00'06") | 1000 / 4000 |
| 5 | | 05'33" (+00'07") | 1000 / 5000 |
| 6 | | 05'43" (+00'17") | 1000 / 6000 |
| 7 | | 05'28" (+00'02") | 1000 / 7000 |
| 8 | | 05'36" (+00'10") | 1000 / 8000 |
| 9 | | 05'44" (+00'18") | 1000 / 9000 |
| 10 | | 05'43" (+00'17") | 1000 / 10000 |
| 11 | | 05'52" (+00'26") | 1000 / 11000 |
| 12 | | 05'52" (+00'26") | 1000 / 12000 |
| 13 | | 05'29" (+00'03") | 1000 / 13000 |
| 14 | | 05'50" (+00'24") | 84 / 13084 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
12月累積里程 :
405.18 km 
母子鱷魚 二代ㄚ拖-水藍 累積 :
757.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'46" | 00:11'28" |
| 3 | 05'26" | 00:16'54" |
| 4 | 05'33" | 00:22'27" |
| 5 | 05'34" | 00:28'01" |
| 6 | 05'43" | 00:33'44" |
| 7 | 05'28" | 00:39'12" |
| 8 | 05'37" | 00:44'49" |
| 9 | 05'44" | 00:50'33" |
| 10 | 05'44" | 00:56'17" |
| 11 | 05'53" | 01:02'10" |
| 12 | 05'53" | 01:08'03" |
| 13 | 05'29" | 01:13'32" |
| 13.1 | 05'55" | 01:14'02" |
展開計圈分析
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