12.5 km | 01:09:58 | 05:36/km日期: 2017-12-23 06:33 - 卡路里: 714 Cal - 平均步頻: 130 - 溫度: 13°C - 濕度: 94% - PM2.5: 普通(38)
Pace: 05'24" / 05'18" / 05'21" / 05'22" / 05'23" / 05'35" / 05'28" / 05'26" / 05'22" / 05'25" / 07'24" / 05'33" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'05") | 1000 / 1000 |
| 2 | | 05'18" | 1000 / 2000 |
| 3 | | 05'21" (+00'03") | 1000 / 3000 |
| 4 | | 05'21" (+00'03") | 1000 / 4000 |
| 5 | | 05'23" (+00'05") | 1000 / 5000 |
| 6 | | 05'34" (+00'16") | 1000 / 6000 |
| 7 | | 05'27" (+00'09") | 1000 / 7000 |
| 8 | | 05'26" (+00'08") | 1000 / 8000 |
| 9 | | 05'21" (+00'03") | 1000 / 9000 |
| 10 | | 05'24" (+00'06") | 1000 / 10000 |
| 11 | | 07'24" (+02'06") | 1000 / 11000 |
| 12 | | 05'32" (+00'14") | 1000 / 12000 |
| 13 | | 06'14" (+00'56") | 474 / 12474 |
12月累積里程 : 80.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'18" | 00:10'42" |
| 3 | 05'21" | 00:16'03" |
| 4 | 05'22" | 00:21'25" |
| 5 | 05'23" | 00:26'48" |
| 6 | 05'35" | 00:32'23" |
| 7 | 05'28" | 00:37'51" |
| 8 | 05'26" | 00:43'17" |
| 9 | 05'22" | 00:48'39" |
| 10 | 05'25" | 00:54'04" |
| 11 | 07'24" | 01:01'28" |
| 12 | 05'33" | 01:07'01" |
| 12.5 | 06'15" | 01:09'59" |
展開計圈分析
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