11.7 km | 01:06:19 | 05:39/km日期: 2017-12-22 16:26 - 卡路里: 976 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 53% - PM2.5: 普通(49)
Pace: 05'12" / 06'43" / 06'04" / 05'17" / 05'05" / 04'50" / 04'45" / 04'56" / 05'00" / 05'16" / 06'37" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+02'16") | 1000 / 1000 |
| 2 | | 06'43" (+01'58") | 1000 / 2000 |
| 3 | | 06'03" (+01'18") | 1000 / 3000 |
| 4 | | 05'16" (+00'31") | 1000 / 4000 |
| 5 | | 05'04" (+00'19") | 1000 / 5000 |
| 6 | | 04'50" (+00'05") | 1000 / 6000 |
| 7 | | 04'45" | 1000 / 7000 |
| 8 | | 04'55" (+00'10") | 1000 / 8000 |
| 9 | | 05'00" (+00'15") | 1000 / 9000 |
| 10 | | 05'15" (+00'30") | 1000 / 10000 |
| 11 | | 06'36" (+01'51") | 1000 / 11000 |
| 12 | | 06'38" (+01'53") | 716 / 11716 |
12月累積里程 :
175.18 km 
Adidas Adizero ace7 累積 :
1137.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 06'43" | 00:11'55" |
| 3 | 06'04" | 00:17'59" |
| 4 | 05'17" | 00:23'16" |
| 5 | 05'05" | 00:28'21" |
| 6 | 04'50" | 00:33'11" |
| 7 | 04'45" | 00:37'56" |
| 8 | 04'56" | 00:42'52" |
| 9 | 05'00" | 00:47'52" |
| 10 | 05'16" | 00:53'08" |
| 11 | 06'37" | 00:59'45" |
| 11.7 | 06'37" | 01:04'30" |
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