12.5 km | 01:13:02 | 05:51/km日期: 2017-12-21 11:50 - 卡路里: 673 Cal - 總步數: 13096 - 平均步頻: 179 - 平均步幅: 95 cm - 溫度: 17°C - 濕度: 57% - PM2.5: 良好(16)
Pace: 07'08" / 05'22" / 05'18" / 05'24" / 05'17" / 05'55" / 05'35" / 05'23" / 06'14" / 05'53" / 06'03" / 06'21" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'07" (+01'51") | 1007 / 1007 | 165 / 84 |
| 2 | | 05'18" (+00'02") | 1007 / 2015 | 180 / 104 |
| 3 | | 05'17" (+00'01") | 1009 / 3024 | 185 / 102 |
| 4 | | 05'18" (+00'02") | 1008 / 4032 | 185 / 101 |
| 5 | | 05'16" | 1006 / 5039 | 187 / 101 |
| 6 | | 06'06" (+00'50") | 1001 / 6041 | 171 / 95 |
| 7 | | 05'33" (+00'17") | 1007 / 7048 | 184 / 97 |
| 8 | | 05'21" (+00'05") | 1005 / 8054 | 185 / 100 |
| 9 | | 06'14" (+00'58") | 1002 / 9056 | 169 / 94 |
| 10 | | 05'54" (+00'38") | 1003 / 10059 | 183 / 92 |
| 11 | | 06'01" (+00'45") | 1002 / 11062 | 182 / 91 |
| 12 | | 06'17" (+01'01") | 1005 / 12068 | 180 / 87 |
| 13 | | 05'45" (+00'29") | 475 / 12543 | 178 / 97 |
12月累積里程 : 395.33 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 05'22" | 00:12'30" |
| 3 | 05'18" | 00:17'48" |
| 4 | 05'24" | 00:23'12" |
| 5 | 05'17" | 00:28'29" |
| 6 | 05'55" | 00:34'24" |
| 7 | 05'35" | 00:39'59" |
| 8 | 05'23" | 00:45'22" |
| 9 | 06'14" | 00:51'36" |
| 10 | 05'53" | 00:57'29" |
| 11 | 06'03" | 01:03'32" |
| 12 | 06'21" | 01:09'53" |
| 12.5 | 06'37" | 01:13'02" |
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