10.2 km | 00:58:57 | 05:47/km日期: 2017-12-20 18:47 - 卡路里: 713 Cal - 溫度: 16°C - 濕度: 62% - PM2.5: 良好(12)
Pace: 05'54" / 05'56" / 05'47" / 05'48" / 05'51" / 05'54" / 05'46" / 05'48" / 05'47" / 05'29" / 05'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'25") | 1000 / 1000 |
2 | | 05'55" (+00'26") | 1000 / 2000 |
3 | | 05'47" (+00'18") | 1000 / 3000 |
4 | | 05'47" (+00'18") | 1000 / 4000 |
5 | | 05'51" (+00'22") | 1000 / 5000 |
6 | | 05'53" (+00'24") | 1000 / 6000 |
7 | | 05'46" (+00'17") | 1000 / 7000 |
8 | | 05'47" (+00'18") | 1000 / 8000 |
9 | | 05'46" (+00'17") | 1000 / 9000 |
10 | | 05'29" | 1000 / 10000 |
11 | | 05'38" (+00'09") | 168 / 10168 |
12月累積里程 :
315.09 km Mizuno AERO 14 WIDE 累積 :
2404.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'56" | 00:11'50" |
3 | 05'47" | 00:17'37" |
4 | 05'48" | 00:23'25" |
5 | 05'51" | 00:29'16" |
6 | 05'54" | 00:35'10" |
7 | 05'46" | 00:40'56" |
8 | 05'48" | 00:46'44" |
9 | 05'47" | 00:52'31" |
10 | 05'29" | 00:58'00" |
10.2 | 05'38" | 00:58'57" |