10.5 km | 00:55:11 | 05:16/km日期: 2017-12-20 05:28 - 平均心率: 137 - 卡路里: 642 Cal - 平均步頻: 176 - 溫度: 16°C - 濕度: 99% - PM2.5: 良好(19)
Pace: 05'32" / 05'15" / 05'18" / 05'14" / 05'24" / 05'19" / 05'18" / 05'06" / 05'13" / 05'13" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'20") | 1000 / 1000 |
| 2 | | 05'15" (+00'09") | 1000 / 2000 |
| 3 | | 05'18" (+00'12") | 1000 / 3000 |
| 4 | | 05'14" (+00'08") | 1000 / 4000 |
| 5 | | 05'24" (+00'18") | 1000 / 5000 |
| 6 | | 05'18" (+00'12") | 1000 / 6000 |
| 7 | | 05'17" (+00'11") | 1000 / 7000 |
| 8 | | 05'06" | 1000 / 8000 |
| 9 | | 05'13" (+00'07") | 1000 / 9000 |
| 10 | | 05'13" (+00'07") | 1000 / 10000 |
| 11 | | 05'14" (+00'08") | 459 / 10459 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
12月累積里程 :
353.34 km 
母子鱷魚 小藍 累積 :
4860.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'15" | 00:10'47" |
| 3 | 05'18" | 00:16'05" |
| 4 | 05'14" | 00:21'19" |
| 5 | 05'24" | 00:26'43" |
| 6 | 05'19" | 00:32'02" |
| 7 | 05'18" | 00:37'20" |
| 8 | 05'06" | 00:42'26" |
| 9 | 05'13" | 00:47'39" |
| 10 | 05'13" | 00:52'52" |
| 10.5 | 05'15" | 00:55'17" |
展開計圈分析
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