10.4 km | 00:55:31 | 05:21/km日期: 2017-12-19 16:57 - 總爬升: 274 m - 地點: 安溪2號+華興3號 - 卡路里: 559 Cal - 總步數: 9874 - 平均步頻: 177 - 平均步幅: 104 cm - 溫度: 17°C - 濕度: 70% - PM2.5: 良好(6)
Pace: 04'52" / 06'22" / 05'33" / 05'11" / 04'36" / 06'36" / 04'55" / 05'06" / 05'18" / 05'02" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'50" (+00'15") | 1004 / 1004 | 184 / 112 |
| 2 | | 06'20" (+01'45") | 1005 / 2009 | 173 / 91 |
| 3 | | 05'31" (+00'56") | 1004 / 3014 | 178 / 101 |
| 4 | | 05'09" (+00'34") | 1005 / 4019 | 180 / 107 |
| 5 | | 04'35" | 1002 / 5022 | 186 / 117 |
| 6 | | 06'35" (+02'00") | 1001 / 6023 | 172 / 87 |
| 7 | | 04'56" (+00'21") | 1006 / 7029 | 184 / 110 |
| 8 | | 05'03" (+00'28") | 1008 / 8038 | 175 / 112 |
| 9 | | 05'13" (+00'38") | 1004 / 9042 | 176 / 108 |
| 10 | | 05'01" (+00'26") | 1000 / 10043 | 176 / 112 |
| 11 | | 05'40" (+01'05") | 352 / 10396 | 167 / 105 |
12月累積里程 :
173.11 km 
mizno 皇速 累積 :
676.1 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 06'22" | 00:11'14" |
| 3 | 05'33" | 00:16'47" |
| 4 | 05'11" | 00:21'58" |
| 5 | 04'36" | 00:26'34" |
| 6 | 06'36" | 00:33'10" |
| 7 | 04'55" | 00:38'05" |
| 8 | 05'06" | 00:43'11" |
| 9 | 05'18" | 00:48'29" |
| 10 | 05'02" | 00:53'31" |
| 10.4 | 05'40" | 00:55'31" |
展開計圈分析
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