| 全馬 | 04:25:33 | 06:17/km | 第3馬官方成績 | 日期 | 2017-12-24 | 成績 | 04:25:33 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:17/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:23'10" | 00:48'20" | | 00:25'10" (+02'00") | | 00:25'07" (+01'57") | 00:53'46" (+05'26") | | 00:28'39" (+05'29") | | 00:31'07" (+07'57") | 01:04'06" (+15'46") | | 00:32'59" (+09'49") | | 00:40'15" (+17'05") | 01:15'11" (+26'51") | | 00:34'56" (+11'46") | |
日期: 2017-12-24 06:16 - 地點: 萬丹公園 - 天氣: 晴,空污 - 卡路里: 2210 Cal - 總步數: 44592 - 平均步頻: 167 - 平均步幅: 96 cm - 溫度: 19°C - 濕度: 74% - PM2.5: 不佳(65) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 04'37" (+00'09") | 1006 / 1006 | 210 / 102 | 2 | | 04'28" | 1000 / 2008 | 213 / 104 | 3 | | 04'37" (+00'09") | 1009 / 3017 | 210 / 102 | 4 | | 04'36" (+00'08") | 1005 / 4022 | 211 / 102 | 5 | | 04'44" (+00'16") | 1009 / 5032 | 208 / 101 |
6 | | 04'52" (+00'24") | 1005 / 6037 | 211 / 97 | 7 | | 05'11" (+00'43") | 1002 / 7040 | 195 / 98 | 8 | | 04'47" (+00'19") | 1003 / 8043 | 207 / 100 | 9 | | 05'02" (+00'34") | 1003 / 9047 | 206 / 95 | 10 | | 05'10" (+00'42") | 1003 / 10050 | 189 / 101 | 11 | | 04'49" (+00'21") | 1002 / 11053 | 207 / 100 | 12 | | 04'50" (+00'22") | 1000 / 12054 | 207 / 99 | 13 | | 04'55" (+00'27") | 1005 / 13060 | 204 / 99 | 14 | | 05'02" (+00'34") | 1002 / 14062 | 200 / 99 | 15 | | 05'23" (+00'55") | 1006 / 15068 | 198 / 93 | 16 | | 05'32" (+01'04") | 1002 / 16071 | 177 / 101 | 17 | | 05'10" (+00'42") | 1000 / 17072 | 201 / 96 | 18 | | 05'36" (+01'08") | 1002 / 18074 | 184 / 96 | 19 | | 05'04" (+00'36") | 1006 / 19080 | 198 / 99 | 20 | | 07'10" (+02'42") | 1009 / 20089 | 114 / 121 | 21 | | 05'30" (+01'02") | 1004 / 21093 | 183 / 99 | 22 | | 05'19" (+00'51") | 1000 / 22093 | 201 / 92 | 23 | | 05'36" (+01'08") | 1002 / 23096 | 198 / 89 | 24 | | 08'56" (+04'28") | 1000 / 24096 | 96 / 116 | 25 | | 05'42" (+01'14") | 1004 / 25100 | 198 / 88 | 26 | | 06'15" (+01'47") | 1004 / 26105 | 174 / 91 | 27 | | 06'32" (+02'04") | 1006 / 27112 | 167 / 91 | 28 | | 06'13" (+01'45") | 1004 / 28117 | 180 / 89 | 29 | | 07'36" (+03'08") | 1002 / 29120 | 113 / 115 | 30 | | 06'12" (+01'44") | 1007 / 30127 | 189 / 85 | 31 | | 08'44" (+04'16") | 1003 / 31130 | 83 / 137 | 32 | | 08'24" (+03'56") | 1008 / 32139 | 108 / 109 | 33 | | 06'53" (+02'25") | 1006 / 33146 | 180 / 80 | 34 | | 08'46" (+04'18") | 1001 / 34147 | 122 / 93 | 35 | | 07'15" (+02'47") | 1000 / 35148 | 149 / 92 | 36 | | 06'15" (+01'47") | 1000 / 36149 | 191 / 83 | 37 | | 06'30" (+02'02") | 1001 / 37150 | 192 / 79 | 38 | | 08'01" (+03'33") | 1007 / 38158 | 126 / 98 | 39 | | 06'21" (+01'53") | 1000 / 39158 | 183 / 85 | 40 | | 07'44" (+03'16") | 1008 / 40167 | 137 / 93 | 41 | | 06'19" (+01'51") | 1002 / 41169 | 194 / 81 | 42 | | 09'26" (+04'58") | 1008 / 42178 | 77 / 137 | 43 | | 06'57" (+02'29") | 1000 / 43178 | 153 / 93 |
賽後評分: 希望全馬可先跑 給 5 星 12月累積里程 : 250.23 km MW Watch 上傳 | 6 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 04'39" | 00:04'39" | 2 | 04'29" | 00:09'08" | 3 | 04'40" | 00:13'48" | 4 | 04'38" | 00:18'26" | 5 | 04'44" | 00:23'10" | 6 | 04'54" | 00:28'04" | 7 | 05'15" | 00:33'19" | 8 | 04'45" | 00:38'04" | 9 | 05'04" | 00:43'08" | 10 | 05'12" | 00:48'20" | 11 | 04'50" | 00:53'10" | 12 | 04'51" | 00:58'01" | 13 | 04'57" | 01:02'58" | 14 | 05'03" | 01:08'01" | 15 | 05'26" | 01:13'27" | 16 | 05'33" | 01:19'00" | 17 | 05'11" | 01:24'11" | 18 | 05'37" | 01:29'48" | 19 | 05'03" | 01:34'51" | 20 | 07'15" | 01:42'06" | 21 | 05'32" | 01:47'38" | 22 | 05'20" | 01:52'58" | 23 | 05'37" | 01:58'35" | 24 | 08'57" | 02:07'32" | 25 | 05'41" | 02:13'13" | 26 | 06'02" | 02:19'15" | 27 | 06'47" | 02:26'02" | 28 | 06'18" | 02:32'20" | 29 | 07'27" | 02:39'47" | 30 | 06'25" | 02:46'12" | 31 | 08'38" | 02:54'50" | 32 | 08'35" | 03:03'25" | 33 | 06'53" | 03:10'18" | 34 | 08'50" | 03:19'08" | 35 | 07'19" | 03:26'27" | 36 | 06'14" | 03:32'41" | 37 | 06'32" | 03:39'13" | 38 | 08'01" | 03:47'14" | 39 | 06'27" | 03:53'41" | 40 | 07'42" | 04:01'23" | 41 | 06'20" | 04:07'43" | 42 | 09'17" | 04:17'00" | 43 | 07'15" | 04:24'15" | 43.2 | 06'24" | 04:25'33" |
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