10.0 km | 00:48:30 | 04:50/km日期: 2017-12-19 18:30 - 卡路里: 704 Cal - 溫度: 15°C - 濕度: 86% - PM2.5: 良好(25)
Pace: 04'58" / 04'54" / 04'55" / 04'59" / 04'55" / 04'55" / 04'53" / 04'49" / 04'42" / 04'24" / 03'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" (+00'34") | 1000 / 1000 |
| 2 | | 04'54" (+00'31") | 1000 / 2000 |
| 3 | | 04'56" (+00'33") | 1000 / 3000 |
| 4 | | 04'58" (+00'35") | 1000 / 4000 |
| 5 | | 04'55" (+00'32") | 1000 / 5000 |
| 6 | | 04'55" (+00'32") | 1000 / 6000 |
| 7 | | 04'52" (+00'29") | 1000 / 7000 |
| 8 | | 04'48" (+00'25") | 1000 / 8000 |
| 9 | | 04'42" (+00'19") | 1000 / 9000 |
| 10 | | 04'23" | 1000 / 10000 |
| 11 | | 03'50" | 19 / 10019 |
12月累積里程 :
315.09 km 
Mizuno AERO 14 WIDE 累積 :
2404.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 04'54" | 00:09'52" |
| 3 | 04'55" | 00:14'47" |
| 4 | 04'59" | 00:19'46" |
| 5 | 04'55" | 00:24'41" |
| 6 | 04'55" | 00:29'36" |
| 7 | 04'53" | 00:34'29" |
| 8 | 04'49" | 00:39'18" |
| 9 | 04'42" | 00:44'00" |
| 10 | 04'24" | 00:48'24" |
| 10.0 | 03'21" | 00:48'28" |
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