16.0 km | 01:23:38 | 05:13/km日期: 2017-12-21 20:25 - 總爬升: 207 m - 地點: 交通大學操場上 - 天氣: 涼爽 - 卡路里: 821 Cal - 溫度: 16°C - 濕度: 62% - PM2.5: 良好(21)
Pace: 05'49" / 05'12" / 05'19" / 05'03" / 05'14" / 05'03" / 05'10" / 05'16" / 04'48" / 05'10" / 04'49" / 05'14" / 04'53" / 05'08" / 05'16" / 05'25" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+01'02") | 1003 / 1003 |
| 2 | | 05'11" (+00'26") | 1001 / 2004 |
| 3 | | 05'18" (+00'33") | 1000 / 3004 |
| 4 | | 05'01" (+00'16") | 1025 / 4030 |
| 5 | | 05'14" (+00'29") | 994 / 5024 |
| 6 | | 05'03" (+00'18") | 1012 / 6037 |
| 7 | | 05'12" (+00'27") | 994 / 7031 |
| 8 | | 05'11" (+00'26") | 1006 / 8038 |
| 9 | | 04'45" | 1008 / 9046 |
| 10 | | 05'11" (+00'26") | 1012 / 10059 |
| 11 | | 04'51" (+00'06") | 1025 / 11084 |
| 12 | | 05'11" (+00'26") | 1014 / 12099 |
| 13 | | 04'52" (+00'07") | 1064 / 13163 |
| 14 | | 05'10" (+00'25") | 1008 / 14172 |
| 15 | | 05'20" (+00'35") | 1005 / 15177 |
| 16 | | 05'23" (+00'38") | 989 / 16167 |
12月累積里程 :
78.75 km 
Adidas adizeroJpboost 累積 :
1222.5 kmAndroid - HTC HTC_M10h 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'12" | 00:11'01" |
| 3 | 05'19" | 00:16'20" |
| 4 | 05'03" | 00:21'23" |
| 5 | 05'14" | 00:26'37" |
| 6 | 05'03" | 00:31'40" |
| 7 | 05'10" | 00:36'50" |
| 8 | 05'16" | 00:42'06" |
| 9 | 04'48" | 00:46'54" |
| 10 | 05'10" | 00:52'04" |
| 11 | 04'49" | 00:56'53" |
| 12 | 05'14" | 01:02'07" |
| 13 | 04'53" | 01:07'00" |
| 14 | 05'08" | 01:12'08" |
| 15 | 05'16" | 01:17'24" |
| 16 | 05'25" | 01:22'49" |
| 16.0 | 00'00" | 01:23'38" |
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