10.0 km | 00:55:20 | 05:31/km日期: 2017-12-20 18:50 - 卡路里: 834 Cal - 平均步頻: 186 - 溫度: 16°C - 濕度: 67% - PM2.5: 良好(18)
Pace: 05'35" / 05'33" / 05'46" / 05'37" / 05'32" / 05'37" / 05'35" / 05'26" / 05'28" / 05'10" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'12") | 1609 / 1609 |
2 | | 05'41" (+00'21") | 1609 / 3218 |
3 | | 05'36" (+00'16") | 1609 / 4828 |
4 | | 05'32" (+00'12") | 1609 / 6437 |
5 | | 05'31" (+00'11") | 1609 / 8046 |
6 | | 05'20" | 1609 / 9656 |
7 | | 05'05" | 354 / 10010 |
12月累積里程 : 101.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'33" | 00:11'08" |
3 | 05'46" | 00:16'54" |
4 | 05'37" | 00:22'31" |
5 | 05'32" | 00:28'03" |
6 | 05'37" | 00:33'40" |
7 | 05'35" | 00:39'15" |
8 | 05'26" | 00:44'41" |
9 | 05'28" | 00:50'09" |
10 | 05'10" | 00:55'19" |
10.0 | 03'11" | 00:55'21" |