11.0 km | 00:59:47 | 05:25/km日期: 2017-12-18 20:12 - 卡路里: 614 Cal - 總步數: 12298 - 平均步頻: 205 - 平均步幅: 89 cm - 溫度: 17°C - 濕度: 71% - PM2.5: 普通(36)
Pace: 05'07" / 05'17" / 05'22" / 05'22" / 05'31" / 05'26" / 05'30" / 05'27" / 05'27" / 05'46" / 05'17" / 14'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'09" | 1002 / 1002 | 208 / 92 |
2 | | 05'17" (+00'08") | 1008 / 2011 | 208 / 90 |
3 | | 05'18" (+00'09") | 1000 / 3011 | 208 / 90 |
4 | | 05'22" (+00'13") | 1000 / 4011 | 207 / 89 |
5 | | 05'30" (+00'21") | 1000 / 5012 | 207 / 87 |
6 | | 05'26" (+00'17") | 1006 / 6018 | 204 / 89 |
7 | | 05'28" (+00'19") | 1004 / 7023 | 205 / 88 |
8 | | 05'26" (+00'17") | 1000 / 8024 | 203 / 90 |
9 | | 05'27" (+00'18") | 1008 / 9032 | 202 / 90 |
10 | | 05'43" (+00'34") | 1007 / 10040 | 201 / 86 |
11 | | 05'13" (+00'04") | 1001 / 11041 | 204 / 93 |
12月累積里程 : 250.23 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'07" | 00:05'07" |
2 | 05'17" | 00:10'24" |
3 | 05'22" | 00:15'46" |
4 | 05'22" | 00:21'08" |
5 | 05'31" | 00:26'39" |
6 | 05'26" | 00:32'05" |
7 | 05'30" | 00:37'35" |
8 | 05'27" | 00:43'02" |
9 | 05'27" | 00:48'29" |
10 | 05'46" | 00:54'15" |
11 | 05'17" | 00:59'32" |
11.0 | 14'07" | 00:59'47" |