15.1 km | 01:30:57 | 06:00/km日期: 2017-12-19 19:44 - 地點: 興大田徑場 - 天氣: 寒冷 - 卡路里: 899 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 74% - PM2.5: 良好(7)
Pace: 06'06" / 06'03" / 05'56" / 05'52" / 05'59" / 06'02" / 06'07" / 06'05" / 06'07" / 06'07" / 06'03" / 06'01" / 06'00" / 05'51" / 05'53" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'16") | 1000 / 1000 |
| 2 | | 06'02" (+00'12") | 1000 / 2000 |
| 3 | | 05'56" (+00'06") | 1000 / 3000 |
| 4 | | 05'52" (+00'02") | 1000 / 4000 |
| 5 | | 05'58" (+00'08") | 1000 / 5000 |
| 6 | | 06'02" (+00'12") | 1000 / 6000 |
| 7 | | 06'06" (+00'16") | 1000 / 7000 |
| 8 | | 06'05" (+00'15") | 1000 / 8000 |
| 9 | | 06'06" (+00'16") | 1000 / 9000 |
| 10 | | 06'07" (+00'17") | 1000 / 10000 |
| 11 | | 06'03" (+00'13") | 1000 / 11000 |
| 12 | | 06'01" (+00'11") | 1000 / 12000 |
| 13 | | 05'59" (+00'09") | 1000 / 13000 |
| 14 | | 05'50" | 1000 / 14000 |
| 15 | | 05'53" (+00'03") | 1000 / 15000 |
| 16 | | 05'53" (+00'03") | 128 / 15128 |
12月累積里程 :
114.00 km 
asics tartherzeal 3(red) 累積 :
1541.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'03" | 00:12'09" |
| 3 | 05'56" | 00:18'05" |
| 4 | 05'52" | 00:23'57" |
| 5 | 05'59" | 00:29'56" |
| 6 | 06'02" | 00:35'58" |
| 7 | 06'07" | 00:42'05" |
| 8 | 06'05" | 00:48'10" |
| 9 | 06'07" | 00:54'17" |
| 10 | 06'07" | 01:00'24" |
| 11 | 06'03" | 01:06'27" |
| 12 | 06'01" | 01:12'28" |
| 13 | 06'00" | 01:18'28" |
| 14 | 05'51" | 01:24'19" |
| 15 | 05'53" | 01:30'12" |
| 15.1 | 05'50" | 01:30'57" |
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