18.9 km | 02:03:13 | 06:31/km日期: 2017-11-26 05:32 - 總爬升: 184 m - 卡路里: 1020 Cal - 總步數: 18654 - 平均步頻: 151 - 平均步幅: 101 cm - 溫度: 20°C - 濕度: 90%
Pace: 05'54" / 05'32" / 05'22" / 05'23" / 05'13" / 08'00" / 05'15" / 05'07" / 05'22" / 06'32" / 05'31" / 06'46" / 06'37" / 08'04" / 08'06" / 08'03" / 07'54" / 06'18" / 06'36" / 01'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'51" (+00'49") | 1006 / 1006 | 180 / 94 |
| 2 | | 05'30" (+00'28") | 1004 / 2011 | 181 / 100 |
| 3 | | 05'21" (+00'19") | 1002 / 3014 | 180 / 103 |
| 4 | | 05'21" (+00'19") | 1004 / 4018 | 178 / 104 |
| 5 | | 05'13" (+00'11") | 1008 / 5026 | 180 / 106 |
| 6 | | 08'10" (+03'08") | 1000 / 6027 | 111 / 109 |
| 7 | | 05'13" (+00'11") | 1007 / 7034 | 180 / 106 |
| 8 | | 05'02" | 1001 / 8035 | 181 / 109 |
| 9 | | 05'48" (+00'46") | 1004 / 9040 | 154 / 111 |
| 10 | | 06'19" (+01'17") | 1005 / 10046 | 163 / 96 |
| 11 | | 05'20" (+00'18") | 1007 / 11054 | 178 / 104 |
| 12 | | 06'50" (+01'48") | 1002 / 12057 | 120 / 121 |
| 13 | | 06'33" (+01'31") | 1028 / 13085 | 153 / 99 |
| 14 | | 09'16" (+04'14") | 1003 / 14089 | 137 / 78 |
| 15 | | 06'58" (+01'56") | 1002 / 15091 | 164 / 87 |
| 16 | | 10'09" (+05'07") | 1016 / 16107 | 89 / 110 |
| 17 | | 06'39" (+01'37") | 1007 / 17115 | 151 / 98 |
| 18 | | 06'22" (+01'20") | 1002 / 18118 | 149 / 105 |
| 19 | | 07'05" (+02'03") | 898 / 19016 | 131 / 107 |
11月累積里程 : 130.56 km
MW Watch 上傳(省電模式) | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'32" | 00:11'26" |
| 3 | 05'22" | 00:16'48" |
| 4 | 05'23" | 00:22'11" |
| 5 | 05'13" | 00:27'24" |
| 6 | 08'00" | 00:35'24" |
| 7 | 05'15" | 00:40'39" |
| 8 | 05'07" | 00:45'46" |
| 9 | 05'22" | 00:51'08" |
| 10 | 06'32" | 00:57'40" |
| 11 | 05'31" | 01:03'11" |
| 12 | 06'46" | 01:09'57" |
| 13 | 06'37" | 01:16'34" |
| 14 | 08'04" | 01:24'38" |
| 15 | 08'06" | 01:32'44" |
| 16 | 08'03" | 01:40'47" |
| 17 | 07'54" | 01:48'41" |
| 18 | 06'18" | 01:54'59" |
| 19 | 06'36" | 02:01'35" |
| 18.9 | -16'-5" | 02:03'13" |
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