12.3 km | 01:13:28 | 05:57/km日期: 2017-12-17 15:39 - 卡路里: 793 Cal - 溫度: 15°C - 濕度: 73% - PM2.5: 良好(9)
Pace: 06'18" / 06'01" / 05'59" / 05'55" / 05'54" / 05'59" / 05'52" / 05'48" / 05'49" / 05'45" / 05'30" / 05'13" / 10'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+01'06") | 1000 / 1000 |
| 2 | | 06'00" (+00'48") | 1000 / 2000 |
| 3 | | 05'58" (+00'46") | 1000 / 3000 |
| 4 | | 05'54" (+00'42") | 1000 / 4000 |
| 5 | | 05'53" (+00'41") | 1000 / 5000 |
| 6 | | 05'59" (+00'47") | 1000 / 6000 |
| 7 | | 05'52" (+00'40") | 1000 / 7000 |
| 8 | | 05'48" (+00'36") | 1000 / 8000 |
| 9 | | 05'48" (+00'36") | 1000 / 9000 |
| 10 | | 05'44" (+00'32") | 1000 / 10000 |
| 11 | | 05'30" (+00'18") | 1000 / 11000 |
| 12 | | 05'12" | 1000 / 12000 |
| 13 | | 10'33" (+05'21") | 323 / 12323 |
12月累積里程 :
150.15 km 
Mizuno Wave Hitogami 4 累積 :
1013.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'01" | 00:12'19" |
| 3 | 05'59" | 00:18'18" |
| 4 | 05'55" | 00:24'13" |
| 5 | 05'54" | 00:30'07" |
| 6 | 05'59" | 00:36'06" |
| 7 | 05'52" | 00:41'58" |
| 8 | 05'48" | 00:47'46" |
| 9 | 05'49" | 00:53'35" |
| 10 | 05'45" | 00:59'20" |
| 11 | 05'30" | 01:04'50" |
| 12 | 05'13" | 01:10'03" |
| 12.3 | 10'30" | 01:13'27" |
展開計圈分析
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