21.1 km | 01:53:14 | 05:21/km日期: 2017-12-17 16:37 - 卡路里: 1236 Cal - 溫度: 14°C - 濕度: 83% - PM2.5: 良好(12)
Pace: 05'41" / 05'38" / 05'37" / 05'37" / 05'39" / 05'39" / 05'35" / 05'41" / 05'39" / 05'37" / 05'20" / 05'23" / 05'07" / 05'11" / 05'06" / 05'10" / 05'10" / 05'03" / 05'07" / 04'50" / 04'51" / 04'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'51") | 1000 / 1000 |
| 2 | | 05'38" (+00'49") | 1000 / 2000 |
| 3 | | 05'37" (+00'48") | 1000 / 3000 |
| 4 | | 05'37" (+00'48") | 1000 / 4000 |
| 5 | | 05'38" (+00'49") | 1000 / 5000 |
| 6 | | 05'39" (+00'50") | 1000 / 6000 |
| 7 | | 05'35" (+00'46") | 1000 / 7000 |
| 8 | | 05'40" (+00'51") | 1000 / 8000 |
| 9 | | 05'38" (+00'49") | 1000 / 9000 |
| 10 | | 05'37" (+00'48") | 1000 / 10000 |
| 11 | | 05'20" (+00'31") | 1000 / 11000 |
| 12 | | 05'16" (+00'27") | 1000 / 12000 |
| 13 | | 05'13" (+00'24") | 1000 / 13000 |
| 14 | | 05'10" (+00'21") | 1000 / 14000 |
| 15 | | 05'06" (+00'17") | 1000 / 15000 |
| 16 | | 05'09" (+00'20") | 1000 / 16000 |
| 17 | | 05'09" (+00'20") | 1000 / 17000 |
| 18 | | 05'03" (+00'14") | 1000 / 18000 |
| 19 | | 05'07" (+00'18") | 1000 / 19000 |
| 20 | | 04'49" | 1000 / 20000 |
| 21 | | 04'51" (+00'02") | 1000 / 21000 |
| 22 | | 04'25" | 122 / 21122 |
途中發現社子島頭公園的飲水台拆除了，本來打算靠它跑30K的XD，索性不補水跑完半馬收工。
12月累積里程 :
315.09 km 
Mizuno AERO 14 WIDE 累積 :
2404.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'38" | 00:11'19" |
| 3 | 05'37" | 00:16'56" |
| 4 | 05'37" | 00:22'33" |
| 5 | 05'39" | 00:28'12" |
| 6 | 05'39" | 00:33'51" |
| 7 | 05'35" | 00:39'26" |
| 8 | 05'41" | 00:45'07" |
| 9 | 05'39" | 00:50'46" |
| 10 | 05'37" | 00:56'23" |
| 11 | 05'20" | 01:01'43" |
| 12 | 05'23" | 01:07'06" |
| 13 | 05'07" | 01:12'13" |
| 14 | 05'11" | 01:17'24" |
| 15 | 05'06" | 01:22'30" |
| 16 | 05'10" | 01:27'40" |
| 17 | 05'10" | 01:32'50" |
| 18 | 05'03" | 01:37'53" |
| 19 | 05'07" | 01:43'00" |
| 20 | 04'50" | 01:47'50" |
| 21 | 04'51" | 01:52'41" |
| 21.1 | 04'29" | 01:53'14" |
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