7.8 km | 00:46:57 | 05:59/km日期: 2017-12-20 16:04 - 卡路里: 485 Cal - 總步數: 7936 - 平均步頻: 169 - 平均步幅: 98 cm - 溫度: 19°C - 濕度: 55% - PM2.5: 良好(11)
Pace: 06'06" / 06'08" / 06'14" / 06'29" / 06'02" / 05'34" / 05'48" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'06" (+00'33") | 1006 / 1006 | 166 / 98 |
2 | | 06'09" (+00'36") | 1010 / 2017 | 166 / 97 |
3 | | 06'12" (+00'39") | 1001 / 3018 | 166 / 96 |
4 | | 06'26" (+00'53") | 1002 / 4021 | 165 / 93 |
5 | | 06'03" (+00'30") | 1005 / 5027 | 166 / 99 |
6 | | 05'33" | 1002 / 6029 | 175 / 102 |
7 | | 05'45" (+00'12") | 1006 / 7036 | 174 / 99 |
8 | | 05'16" | 844 / 7880 | 173 / 109 |
12月累積里程 :
55.64 km Skechers gorun4 累積 :
348.7 kmMW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 06'08" | 00:12'14" |
3 | 06'14" | 00:18'28" |
4 | 06'29" | 00:24'57" |
5 | 06'02" | 00:30'59" |
6 | 05'34" | 00:36'33" |
7 | 05'48" | 00:42'21" |
7.8 | 05'26" | 00:46'57" |