7.4 km | 00:38:17 | 05:09/km日期: 2013-12-31 16:44 - 地點: 高雄師範大學 - 天氣: 很好 - 卡路里: 401 Cal - 溫度: 21°C - 濕度: 73%
Pace: 06'00" / 05'39" / 05'29" / 05'01" / 04'55" / 04'46" / 04'32" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+01'39") | 406 / 406 |
| 2 | | 05'53" (+01'21") | 407 / 813 |
| 3 | | 05'51" (+01'19") | 406 / 1219 |
| 4 | | 05'30" (+00'58") | 402 / 1622 |
| 5 | | 05'32" (+01'00") | 396 / 2018 |
| 6 | | 05'34" (+01'02") | 400 / 2419 |
| 7 | | 05'33" (+01'01") | 410 / 2830 |
| 8 | | 05'11" (+00'39") | 398 / 3228 |
| 9 | | 05'03" (+00'31") | 404 / 3633 |
| 10 | | 04'51" (+00'19") | 401 / 4034 |
| 11 | | 05'04" (+00'32") | 403 / 4437 |
| 12 | | 04'48" (+00'16") | 399 / 4837 |
| 13 | | 04'50" (+00'18") | 402 / 5240 |
| 14 | | 04'43" (+00'11") | 402 / 5642 |
| 15 | | 04'42" (+00'10") | 406 / 6049 |
| 16 | | 04'32" | 400 / 6449 |
| 17 | | 04'36" (+00'04") | 404 / 6854 |
| 18 | | 04'28" | 398 / 7252 |
2013年最後一天，當然要小跑慶祝一下，祝各位跑友越跑越健康，新年快樂！
12月累積里程 :
281.37 km 
媽媽牌 赤足 累積 :
685.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'39" | 00:11'39" |
| 3 | 05'29" | 00:17'08" |
| 4 | 05'01" | 00:22'09" |
| 5 | 04'55" | 00:27'04" |
| 6 | 04'46" | 00:31'50" |
| 7 | 04'32" | 00:36'22" |
| 7.4 | 04'29" | 00:38'17" |
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