11.0 km | 00:53:01 | 04:48/km日期: 2017-12-16 06:00 - 卡路里: 595 Cal - 總步數: 9535 - 平均步頻: 179 - 平均步幅: 115 cm - 溫度: 19°C - 濕度: 87% - PM2.5: 良好(29)
Pace: 06'46" / 06'04" / 04'08" / 04'14" / 04'19" / 04'23" / 04'19" / 04'39" / 04'46" / 04'58" / 03'55" / 15'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'43" (+02'46") | 1005 / 1005 | 180 / 82 |
| 2 | | 06'04" (+02'07") | 1008 / 2014 | 179 / 91 |
| 3 | | 04'05" (+00'08") | 1002 / 3016 | 184 / 132 |
| 4 | | 04'14" (+00'17") | 1001 / 4017 | 181 / 129 |
| 5 | | 04'18" (+00'21") | 1002 / 5020 | 183 / 126 |
| 6 | | 04'21" (+00'24") | 1003 / 6023 | 182 / 126 |
| 7 | | 04'19" (+00'22") | 1005 / 7029 | 182 / 126 |
| 8 | | 04'46" (+00'49") | 1000 / 8030 | 182 / 114 |
| 9 | | 04'44" (+00'47") | 1000 / 9030 | 183 / 114 |
| 10 | | 05'02" (+01'05") | 1011 / 10041 | 160 / 123 |
| 11 | | 03'57" | 1000 / 11041 | 181 / 139 |
12月累積里程 : 150.35 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'04" | 00:12'50" |
| 3 | 04'08" | 00:16'58" |
| 4 | 04'14" | 00:21'12" |
| 5 | 04'19" | 00:25'31" |
| 6 | 04'23" | 00:29'54" |
| 7 | 04'19" | 00:34'13" |
| 8 | 04'39" | 00:38'52" |
| 9 | 04'46" | 00:43'38" |
| 10 | 04'58" | 00:48'36" |
| 11 | 03'55" | 00:52'31" |
| 11.0 | 15'00" | 00:53'01" |
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