11.0 km | 01:00:28 | 05:28/km日期: 2017-12-14 18:09 - 卡路里: 636 Cal - 總步數: 11240 - 平均步頻: 185 - 平均步幅: 98 cm - 溫度: 20°C - 濕度: 75%
Pace: 06'08" / 05'54" / 05'51" / 05'57" / 05'41" / 05'12" / 05'06" / 05'02" / 05'06" / 05'07" / 05'05" / 07'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'06" (+01'05") | 1004 / 1004 | 179 / 91 |
| 2 | | 05'52" (+00'51") | 1004 / 2009 | 183 / 93 |
| 3 | | 05'50" (+00'49") | 1002 / 3011 | 184 / 92 |
| 4 | | 05'55" (+00'54") | 1002 / 4014 | 185 / 90 |
| 5 | | 05'40" (+00'39") | 1002 / 5016 | 185 / 94 |
| 6 | | 05'11" (+00'10") | 1002 / 6018 | 188 / 102 |
| 7 | | 05'06" (+00'05") | 1008 / 7027 | 188 / 103 |
| 8 | | 05'01" | 1003 / 8030 | 189 / 105 |
| 9 | | 05'05" (+00'04") | 1001 / 9032 | 188 / 104 |
| 10 | | 05'04" (+00'03") | 1009 / 10042 | 186 / 106 |
| 11 | | 05'05" (+00'04") | 1012 / 11054 | 186 / 105 |
12月累積里程 :
254.40 km 
ASICS TARTHERZEAL TS 2-wide TJR274 累積 :
15364.3 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'54" | 00:12'02" |
| 3 | 05'51" | 00:17'53" |
| 4 | 05'57" | 00:23'50" |
| 5 | 05'41" | 00:29'31" |
| 6 | 05'12" | 00:34'43" |
| 7 | 05'06" | 00:39'49" |
| 8 | 05'02" | 00:44'51" |
| 9 | 05'06" | 00:49'57" |
| 10 | 05'07" | 00:55'04" |
| 11 | 05'05" | 01:00'09" |
| 11.0 | 06'53" | 01:00'28" |
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