17.4 km | 01:40:01 | 05:44/km日期: 2017-12-13 10:33 - 平均心率: 143 - 卡路里: 898 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 67% - PM2.5: 普通(36)
Pace: 05'57" / 05'39" / 05'59" / 05'43" / 05'50" / 05'45" / 05'42" / 05'27" / 05'37" / 05'33" / 05'37" / 05'32" / 05'34" / 05'43" / 05'34" / 05'48" / 06'11" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+01'30") | 1000 / 1000 |
| 2 | | 05'39" (+01'12") | 1000 / 2000 |
| 3 | | 05'58" (+01'31") | 1000 / 3000 |
| 4 | | 05'43" (+01'16") | 1000 / 4000 |
| 5 | | 05'49" (+01'22") | 1000 / 5000 |
| 6 | | 05'45" (+01'18") | 1000 / 6000 |
| 7 | | 05'41" (+01'14") | 1000 / 7000 |
| 8 | | 05'27" (+01'00") | 1000 / 8000 |
| 9 | | 05'36" (+01'09") | 1000 / 9000 |
| 10 | | 05'32" (+01'05") | 1000 / 10000 |
| 11 | | 05'37" (+01'10") | 1000 / 11000 |
| 12 | | 05'31" (+01'04") | 1000 / 12000 |
| 13 | | 05'34" (+01'07") | 1000 / 13000 |
| 14 | | 05'43" (+01'16") | 1000 / 14000 |
| 15 | | 05'33" (+01'06") | 1000 / 15000 |
| 16 | | 05'53" (+01'26") | 814 / 15814 |
| 17 | | 04'40" (+00'13") | 107 / 15921 |
| 18 | | 06'27" (+02'00") | 232 / 16153 |
| 19 | | 04'27" | 112 / 16265 |
| 20 | | 07'08" (+02'41") | 210 / 16475 |
| 21 | | 04'40" (+00'13") | 106 / 16582 |
| 22 | | 07'07" (+02'40") | 210 / 16793 |
| 23 | | 05'16" (+00'49") | 94 / 16888 |
| 24 | | 06'50" (+02'23") | 219 / 17107 |
| 25 | | 04'48" (+00'21") | 104 / 17211 |
| 26 | | 06'38" (+02'11") | 226 / 17437 |
| 27 | | 04'37" (+00'10") | 5 / 17442 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
12月累積里程 :
312.53 km 
Puma Comet 累積 :
1503.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'39" | 00:11'36" |
| 3 | 05'59" | 00:17'35" |
| 4 | 05'43" | 00:23'18" |
| 5 | 05'50" | 00:29'08" |
| 6 | 05'45" | 00:34'53" |
| 7 | 05'42" | 00:40'35" |
| 8 | 05'27" | 00:46'02" |
| 9 | 05'37" | 00:51'39" |
| 10 | 05'33" | 00:57'12" |
| 11 | 05'37" | 01:02'49" |
| 12 | 05'32" | 01:08'21" |
| 13 | 05'34" | 01:13'55" |
| 14 | 05'43" | 01:19'38" |
| 15 | 05'34" | 01:25'12" |
| 16 | 05'48" | 01:31'00" |
| 17 | 06'11" | 01:37'11" |
| 17.4 | 06'23" | 01:40'01" |
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