7.9 km | 00:40:06 | 05:04/km日期: 2017-12-12 20:04 - 平均心率: 162 - 卡路里: 417 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 64% - PM2.5: 良好(10)
Pace: 05'23" / 05'16" / 05'15" / 05'00" / 05'03" / 04'57" / 04'52" / 04'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'34") | 381 / 381 |
| 2 | | 05'24" (+00'31") | 386 / 767 |
| 3 | | 05'18" (+00'25") | 381 / 1149 |
| 4 | | 05'10" (+00'17") | 390 / 1540 |
| 5 | | 05'12" (+00'19") | 395 / 1935 |
| 6 | | 05'18" (+00'25") | 383 / 2319 |
| 7 | | 05'09" (+00'16") | 387 / 2707 |
| 8 | | 05'09" (+00'16") | 391 / 3098 |
| 9 | | 05'04" (+00'11") | 397 / 3495 |
| 10 | | 05'02" (+00'09") | 400 / 3896 |
| 11 | | 05'00" (+00'07") | 401 / 4297 |
| 12 | | 04'56" (+00'03") | 396 / 4693 |
| 13 | | 05'00" (+00'07") | 398 / 5092 |
| 14 | | 04'54" (+00'01") | 393 / 5485 |
| 15 | | 04'59" (+00'06") | 391 / 5877 |
| 16 | | 04'53" | 400 / 6278 |
| 17 | | 05'00" (+00'07") | 397 / 6676 |
| 18 | | 04'56" (+00'03") | 401 / 7077 |
| 19 | | 04'55" (+00'02") | 399 / 7476 |
| 20 | | 04'56" (+00'03") | 399 / 7875 |
| 21 | | 01'42" | 10 / 7885 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 137~167 | 65~79% |
| 2:M馬拉松配速區 | 167~188 | 79~89% |
| 3:T乳酸耐力區 | 188~195 | 89~92% |
| 4:A無氧耐力區 | 195~206 | 92~97.5% |
| 5:I最大耗氧區 | 206~212 | 97.5~100% |
| 最大心率為212 點此去設定最大心率 |
12月累積里程 :
236.63 km 
UA SpeedForm™ Apollo Vent 累積 :
690.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'16" | 00:10'39" |
| 3 | 05'15" | 00:15'54" |
| 4 | 05'00" | 00:20'54" |
| 5 | 05'03" | 00:25'57" |
| 6 | 04'57" | 00:30'54" |
| 7 | 04'52" | 00:35'46" |
| 7.9 | 04'54" | 00:40'07" |
展開計圈分析
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