11.0 km | 00:58:54 | 05:20/km日期: 2017-12-11 20:05 - 卡路里: 482 Cal - 總步數: 10143 - 平均步頻: 172 - 平均步幅: 108 cm - 溫度: 17°C - 濕度: 65% - PM2.5: 良好(23)
Pace: 05'50" / 05'46" / 05'29" / 05'25" / 05'07" / 05'05" / 04'59" / 05'04" / 04'54" / 05'09" / 05'46" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 01:08'28" (+03'34") | 0 / 0 | 0 / 0 |
2 | | 05'49" (+00'55") | 1000 / 1001 | 170 / 100 |
3 | | 05'47" (+00'53") | 1006 / 2007 | 169 / 101 |
4 | | 05'25" (+00'31") | 1001 / 3008 | 170 / 108 |
5 | | 05'26" (+00'32") | 1003 / 4012 | 170 / 107 |
6 | | 05'06" (+00'12") | 1008 / 5021 | 172 / 113 |
7 | | 05'02" (+00'08") | 1000 / 6022 | 172 / 114 |
8 | | 04'59" (+00'05") | 1005 / 7027 | 172 / 116 |
9 | | 05'03" (+00'09") | 1002 / 8030 | 174 / 113 |
10 | | 04'54" | 1007 / 9037 | 174 / 116 |
11 | | 05'08" (+00'14") | 1007 / 10044 | 176 / 110 |
12 | | 05'43" (+00'49") | 1003 / 11048 | 173 / 100 |
12月累積里程 : 262.84 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'46" | 00:11'36" |
3 | 05'29" | 00:17'05" |
4 | 05'25" | 00:22'30" |
5 | 05'07" | 00:27'37" |
6 | 05'05" | 00:32'42" |
7 | 04'59" | 00:37'41" |
8 | 05'04" | 00:42'45" |
9 | 04'54" | 00:47'39" |
10 | 05'09" | 00:52'48" |
11 | 05'46" | 00:58'34" |
11.0 | 13'39" | 00:58'54" |