5.0 km | 00:41:21 | 08:13/km日期: 2017-07-05 06:16 - 卡路里: 152 Cal - 平均步頻: 164
Pace: 08'31" / 08'19" / 08'07" / 08'02" / 08'07" / 08'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'30" (+00'28") | 1000 / 1000 |
| 2 | | 08'19" (+00'17") | 1000 / 2000 |
| 3 | | 08'07" (+00'05") | 1000 / 3000 |
| 4 | | 08'02" | 1000 / 4000 |
| 5 | | 08'07" (+00'05") | 1000 / 5000 |
| 6 | | 07'57" | 31 / 5031 |
7月累積里程 : 44.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'31" | 00:08'31" |
| 2 | 08'19" | 00:16'50" |
| 3 | 08'07" | 00:24'57" |
| 4 | 08'02" | 00:32'59" |
| 5 | 08'07" | 00:41'06" |
| 5.0 | 07'56" | 00:41'21" |
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